Saturday, July 23, 2011

What is a Calorie?

The definition of one calorie, officially, is defined as the amount of heat required to raise the temperature of one liter of water one degree. Thus, a calorie is actually not a tangible item, but rather a unit of measure. Calories actually measure the energy contained in a given food or beverage item that we [...]

Source: http://www.weightladder.com/what-is-a-calorie/

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