Source: http://fatburningtips4women.com/circuit-training-rocks/
Sunday, July 31, 2011
Circuit Training Rocks!
So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]
NYC Menu Calorie-Labeling Law Not Prompting Big Changes
There was no significant change in average calories purchased before and after the labeling law took effect.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/eJOqEPQBm7k/
A.M. Vitals: Pfizer Likely to Spin Off, Not Sell, Animal-Health Business
Also: controversy over yet-to-be-released medical device report; stem-cell ruling; group appeals to Supreme Court on health law.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/cO9evJrVuvA/
A.M. Vitals: Pfizer Likely to Spin Off, Not Sell, Animal-Health Business
Also: controversy over yet-to-be-released medical device report; stem-cell ruling; group appeals to Supreme Court on health law.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/cO9evJrVuvA/
Health Blog Video: Is It True Melatonin Can Help You Sleep Better?
Have a suggestion for a future video topic? Please email us at healthblog@wsj.com.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/mdOsihPBbLU/
Bridal Hairstyle. Real hair extensions
Posted by alexandra in Bridal Hairstyle , Hairstyles
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
Source: http://www.thehealthblogger.net/uncategorized/bridal-hairstyle-real-hair-extensions
Body Weight Cardio Works?
So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]
Source: http://fatburningtips4women.com/body-weight-cardio-works/
Circuit Training Rocks!
So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]
Source: http://fatburningtips4women.com/circuit-training-rocks/
Saturday, July 30, 2011
Coffee Enemas and Detoxing
This is a guest post by Alexis Bonari. We usually hear about enemas and think, ??that?s gross!? or ??isn’t that what my grandparents used to do?? It?s amazing to think that we don’t grasp how important it is to keep our insides clean. We maintain our cars better than our bodies. We take the car...
Related posts:
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- Deodorants, Coffee And Artificial Sweeteners Not Linked To Cancer? A new risk assessment tool suggests that deodorants, coffee and...
- Exercise and Depression A recent article in Time magazine expounds upon the benefits...
- Sitting in front of the computer for too long: The Solution (Part 2) As promised, here is the second part to ?Sitting in...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/ER3LMIvm8iQ/
Computers Still Not a Big Help With Reading Mammograms
The research follows up on a smaller, previously published study that also found CAD was flawed.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/yxCHcUtKQeo/
Will you kill bad bacteria when you put your meat at the freezer?
Contrary to what most moms believe, freezing poultry, fish or meat products would not actually kill the harmful germs and bacteria that are present in the meat. Freezing would only help in inhibiting th growth of these germs. By the time that you thaw the meat, the bacteria and the germs will start reproducing again.
The [...]
The [...]
Special Mother?s Day Offer?
Mother’s Day is Fast Approaching! Have you gotten your mother something yet? Well why not give her the gift of fitness and health! For a limited time I am offering an amazing special worth over 200.oo for just 29.95! When you purchase the Fit Chick Express Workout DVD, which includes 3 months of workouts, you [...]
Beating depression naturally
If diet and anti-depressants do not seem to work with your condition, then why not take it naturally (or “herbally” as nutritionists call it). Numerous herbal remedies are now in the market which claims to treat depression. However, not all of these natura herbs have been proven to be effective.
The herb called Passion Flower has [...]
The herb called Passion Flower has [...]
Source: http://www.thehealthblogger.net/health-conditions/beating-depression-naturally
A.M. Vitals: Pfizer Likely to Spin Off, Not Sell, Animal-Health Business
Also: controversy over yet-to-be-released medical device report; stem-cell ruling; group appeals to Supreme Court on health law.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/cO9evJrVuvA/
Fiber is the Beginning to Improving Your Diet
One of the ways to greatly improve your health and give a boost to your diet is to add fiber to your diet. Fiber makes the trip through your body with no real change in its structure, since the human body lacks what is needed to digest it. Despite our body's in ability to do [...]
Source: http://www.weightladder.com/fiber-is-the-beginning-to-improving-your-diet/
Spring Cardio Challenge Has Begun!
I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches! So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details! This challenge [...]
Source: http://fatburningtips4women.com/spring-cardio-challenge-has-begun/
Friday, July 29, 2011
Basic Exercises for Increased Core Strength
When you talk about the core of an object, you think about the absolute center, the part that holds everything else together. If you’re serious about getting in shape, you need to think more about your core. Your abdomen and lower back muscles are the core of your physique. If you fail to keep your [...]
Source: http://fatburningtips4women.com/basic-exercises-for-increased-core-strength/
Curves Diet Review
Pros - Following this diet is relatively simple to understand. This diet offers food choices that are delicious. People who try this diet have shown to lose weight. This diet is perceived to be easy to stick with. This diet is said to offer quick weight loss results. Cons - Some dieters feel like the [...]
Avoiding computer eye strain
With everything that is just a click away, people can’t seem to get their eyes off of their computers. Just like the rest of your body, eyes too can get tired. That is why it is important that you give it a little rest or at least reduce the amount of time that you spend [...]
Source: http://www.thehealthblogger.net/other/avoiding-computer-eye-strain
Computers Still Not a Big Help With Reading Mammograms
The research follows up on a smaller, previously published study that also found CAD was flawed.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/yxCHcUtKQeo/
Can energy drinks really energize me?
Yes it does! However, the effects can only be felt for only a couple of hours. There are two main ingredients which can give this effect to you – the high amount of caffeine and sugar present in the energy drinks.
But today, there are now energy drinks that are sugar-free but can still give you [...]
But today, there are now energy drinks that are sugar-free but can still give you [...]
Source: http://www.thehealthblogger.net/food/health-benefits/can-energy-drinks-really-energize-me
Which Exercise Type Fits Your Body Best?
There are literally hundreds of different ways that you can get exercise, but not all of them are suited for you. Each one of us has different likes, dislikes and capabilities. The problem facing most people who try to adopt an exercise plan is choosing one that does not fit their body's needs. By aiming [...]
Source: http://www.weightladder.com/which-exercise-type-fits-your-body-best/
Coffee Enemas and Detoxing
This is a guest post by Alexis Bonari. We usually hear about enemas and think, ??that?s gross!? or ??isn’t that what my grandparents used to do?? It?s amazing to think that we don’t grasp how important it is to keep our insides clean. We maintain our cars better than our bodies. We take the car...
Related posts:
Related posts:
- Deodorants, Coffee And Artificial Sweeteners Not Linked To Cancer? A new risk assessment tool suggests that deodorants, coffee and...
- Exercise and Depression A recent article in Time magazine expounds upon the benefits...
- Sitting in front of the computer for too long: The Solution (Part 2) As promised, here is the second part to ?Sitting in...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/ER3LMIvm8iQ/
Thursday, July 28, 2011
Summer Slim Down?
If you are in Longmont or the surrounding area, I am running an AMAZING special for this week! You will want to take advantage of this! While doing this special for my Fit Chicks, I decided I needed to “slim down” myself as I am going to be going to Vegas in just 4 weeks. [...]
McDonald?s Plans to Make Happy Meals Nutritionally Happier
Calories will drop by about 20% but toys will still be included.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/Io0ApZRSAFI/
The Importance Of Pre Or Post Workout Drinks
The best way to feel good while doing your daily exercise routine is to make sure that you have pre or post workout drinks. This will ensure that you get the most out of your session while retaining stamina. Sometimes people think that they can exercise on an empty stomach or eat whatever they want. [...]
Source: http://fatburningtips4women.com/the-importance-of-pre-or-post-workout-drinks/
Digestive Enzymes for a Baby
I’ve been searching everywhere for information! On what you ask? Well you probably guessed by the title, I’ve been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula (at 5 weeks of age) as a result of his silent reflux. I read...
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- Acne ? My Story, Part 3: Vitamins, Antibiotics and Herbs Read: Acne – Part 1: Introduction, Acne – Part 2:...
- Overeating and Overindulging – what to do next? We all do it, even me! �Yes, we indulge just...
- Acne – My Story, Part 1: Introduction source: flikr I started writing this blog because I wanted...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bx7uC4q4vic/
How much Exercise is Necessary?
You need to have a good working understanding of exercise and how it affects your body in order to get the most out of it. If you exercise too little or too much, you may not be getting the intended benefits from the effort, which would make it a pointless effort all together, or may [...]
Source: http://www.weightladder.com/how-much-exercise-is-necessary/
Fight depression with the right diet
When talking about depression, the first option of many people today is talking anti-depressants and other medications which can improve their condition. However, these medicines may sometimes not work or even give adverse effects. Treating depression can actually start with a perfect diet that is specially meant for this condition.
If you think that you have [...]
If you think that you have [...]
Source: http://www.thehealthblogger.net/food/fight-depression-with-the-right-diet
Spring Cardio Challenge Has Begun!
I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches! So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details! This challenge [...]
Source: http://fatburningtips4women.com/spring-cardio-challenge-has-begun/
Fight depression with the right diet
When talking about depression, the first option of many people today is talking anti-depressants and other medications which can improve their condition. However, these medicines may sometimes not work or even give adverse effects. Treating depression can actually start with a perfect diet that is specially meant for this condition.
If you think that you have [...]
If you think that you have [...]
Source: http://www.thehealthblogger.net/food/fight-depression-with-the-right-diet
Wednesday, July 27, 2011
Overeating and Overindulging ? what to do next?
We all do it, even me! �Yes, we indulge just a little too much sometimes, more than we should I guess. Chocolate fudge cake, biscuits, Krispie Kreme?.okay I?ll stop there, I?m sure you get what I mean now. Depending on our level of discipline and adherence to diet principles/goals, if we even have any, we...
Related posts:
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- Honey and your Stomach I spoke to a friend recently who had a very...
- Ten Reasons to THROW OUT your Microwave Oven Everytime I mention this to someone, they really take it...
- Digestive Enzymes for a Baby I’ve been searching everywhere for information! On what you ask?...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/hpvysjWTsPY/
Should All Newborns Be Screened For Pompe Disease?
Nine diseases have been nominated as possible additions to newborn screening programs. Only two have won an HHS advisory committee's approval.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/FJo362u8n_U/
Special Mother?s Day Offer?
Mother’s Day is Fast Approaching! Have you gotten your mother something yet? Well why not give her the gift of fitness and health! For a limited time I am offering an amazing special worth over 200.oo for just 29.95! When you purchase the Fit Chick Express Workout DVD, which includes 3 months of workouts, you [...]
How Does Chickenpox Kill?
Severe complications can occur in healthy people, with only 11% of deaths in the study occurring in people with preexisting medical conditions
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/WHCDkTaW16s/
Jason Vale at TED Dubai on Juicing
Good video from Jason Vale on juicing. For a further insight into his philosophy plus recipes see the Juicing DVD – very good! Jason Vale on TEDxDubai 2010 from Jason Vale on Vimeo. Juice Master Jason Vale giving a talk at TEDx Dubai in 2010. His talk ‘One Disease One Solution’ talks about a simple...
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- Juicing As someone who is very health concious, I have been...
- Deodorants, Coffee And Artificial Sweeteners Not Linked To Cancer? A new risk assessment tool suggests that deodorants, coffee and...
- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/2oh_PjLXC_M/
Precision Nutrition offer!
EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here’s what you get: Precision Nutrition Gourmet Nutrition v1 The Community Membership 1-Year of Results Tracker Free Shipping to the US and Canada So how much for all this? $99 (approx. �60) !!! Click...
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- Precision Nutrition BLOG is finally here! If you know anything about precision nutrition and its founder...
- Ramadan: A Nutrition Solution? The blessed month of Ramadan is upon us again. I...
- Nutrigenomics: The new way forward for your nutritional needs? It sometimes confusing when one is bombarded with disparate views...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/tKmz8cp-xJg/
Should All Newborns Be Screened For Pompe Disease?
Nine diseases have been nominated as possible additions to newborn screening programs. Only two have won an HHS advisory committee's approval.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/FJo362u8n_U/
Tuesday, July 26, 2011
Real hair extension by Rapunzel of Sweden
Would you like to have long and beautiful hair? it is not difficult as long as you care for your hair right. Here are some tips for a long and healthy hair.
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]
Source: http://www.thehealthblogger.net/uncategorized/real-hair-extension-by-rapunzel-of-sweden
Raw Honey in Belgium ? Part Deux!?
Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...
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- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
- Honey and your Stomach I spoke to a friend recently who had a very...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/
Natural Remedies for Gout
Gout is probably the most painful type of rheumatic disease one can ever experience. It is a combination of pain made up of arthritis attacks as well as inflammation. That is why many people who are affected by gout are doing their best just to avoid experiencing this condition.
Alcohol beverages, particularly cocktails, can trigger gout. [...]
Alcohol beverages, particularly cocktails, can trigger gout. [...]
Source: http://www.thehealthblogger.net/diet/natural-remedies-for-gout
Real hair extension by Rapunzel of Sweden
Would you like to have long and beautiful hair? it is not difficult as long as you care for your hair right. Here are some tips for a long and healthy hair.
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]
Source: http://www.thehealthblogger.net/uncategorized/real-hair-extension-by-rapunzel-of-sweden
Precision Nutrition offer!
EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here’s what you get: Precision Nutrition Gourmet Nutrition v1 The Community Membership 1-Year of Results Tracker Free Shipping to the US and Canada So how much for all this? $99 (approx. �60) !!! Click...
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- Nutrigenomics: The new way forward for your nutritional needs? It sometimes confusing when one is bombarded with disparate views...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/tKmz8cp-xJg/
Mindset Check ? Are You Ready to Lose Weight?
As nice as it would be if you could simply say "Okay, I am ready to lose weight." And have it start happening, it does not really work that way. You have to be in the right mindset if you want to get the most out of your diet and weight loss plan, and getting [...]
Source: http://www.weightladder.com/mindset-check-are-you-ready-to-lose-weight/
The Latest on the $29 Billion Express Scripts/Medco Deal
Wall Street analysts were favorable, though several raised the issue of anti-trust hurdles.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/cIIStjl8QSc/
Juicing
As someone who is very health concious, I have been somewhat late in getting into the juicing craze (well juicing at home anyway). Two reasons for this: I always thought it was better to eat the whole fruit (hence including the pulp) and didn’t want such an overload of fruit sugar without the pulp. I...
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- Jason Vale at TED Dubai on Juicing Good video from Jason Vale on juicing. For a further...
- Recipe of the week: Broccoli Almondine Here’s an easy, quick, healthy, yet tasty way of preparing...
- Vitamin C – Protecting you from the common cold? Everyone wants to be one step ahead of...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/7PyTHsC1cxw/
Monday, July 25, 2011
The Importance Of Pre Or Post Workout Drinks
The best way to feel good while doing your daily exercise routine is to make sure that you have pre or post workout drinks. This will ensure that you get the most out of your session while retaining stamina. Sometimes people think that they can exercise on an empty stomach or eat whatever they want. [...]
Source: http://fatburningtips4women.com/the-importance-of-pre-or-post-workout-drinks/
A.M. Vitals: Now It?s Teva?s Turn to Defend Brand-Name Drug Patents
Also: Japanese food supply under threat; changes to regulations for human research; saying goodbye to Walter Reed Army Medical Center.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/O-b9eVJqNos/
Overeating and Overindulging ? what to do next?
We all do it, even me! �Yes, we indulge just a little too much sometimes, more than we should I guess. Chocolate fudge cake, biscuits, Krispie Kreme?.okay I?ll stop there, I?m sure you get what I mean now. Depending on our level of discipline and adherence to diet principles/goals, if we even have any, we...
Related posts:
Related posts:
- Honey and your Stomach I spoke to a friend recently who had a very...
- Digestive Enzymes for a Baby I’ve been searching everywhere for information! On what you ask?...
- Fruits: with or without a meal? Whether one should combine eating fruit with their main meal...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/hpvysjWTsPY/
Fight depression with the right diet
When talking about depression, the first option of many people today is talking anti-depressants and other medications which can improve their condition. However, these medicines may sometimes not work or even give adverse effects. Treating depression can actually start with a perfect diet that is specially meant for this condition.
If you think that you have [...]
If you think that you have [...]
Source: http://www.thehealthblogger.net/food/fight-depression-with-the-right-diet
Bridal Hairstyle. Real hair extensions
Posted by alexandra in Bridal Hairstyle , Hairstyles
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
Source: http://www.thehealthblogger.net/uncategorized/bridal-hairstyle-real-hair-extensions
Avoiding computer eye strain
With everything that is just a click away, people can’t seem to get their eyes off of their computers. Just like the rest of your body, eyes too can get tired. That is why it is important that you give it a little rest or at least reduce the amount of time that you spend [...]
Source: http://www.thehealthblogger.net/other/avoiding-computer-eye-strain
How Water Can Affect Body Fat Readings
When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if [...]
Source: http://fatburningtips4women.com/how-water-can-affect-body-fat-readings/
Health Blog Video: Mosquitoes and the City
Asian tiger mosquitoes prefer cities because there are small, artificial containers to breed in and lots of people to feed on.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/O1ylZZ9OpiQ/
Sunday, July 24, 2011
Spring Cardio Challenge Has Begun!
I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches! So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details! This challenge [...]
Source: http://fatburningtips4women.com/spring-cardio-challenge-has-begun/
Making Your Diet Work for You
There are millions of people in the United States who are considered to be overweight, and many of those who are overweight are actually obese. Being overweight or obese is never a good thing, and can lead to a whole host of health complications, including such serious diseases as heart disease, kidney disease and diabetes, [...]
Source: http://fatburningtips4women.com/making-your-diet-work-for-you/
The Latest on the $29 Billion Express Scripts/Medco Deal
Wall Street analysts were favorable, though several raised the issue of anti-trust hurdles.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/cIIStjl8QSc/
YouBars and YouShakes ? DIY Protein Bars and Shakes
I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...
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- Protein Powder: All That is Required to Grow in the Gym? This is just a quick note of advice, not an...
- Acid and Alkaline Food Diet, Part 1 source: flikr Many of us have heard things about our...
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Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/1dc11MM22CY/
What is a Calorie?
The definition of one calorie, officially, is defined as the amount of heat required to raise the temperature of one liter of water one degree. Thus, a calorie is actually not a tangible item, but rather a unit of measure. Calories actually measure the energy contained in a given food or beverage item that we [...]
Basic Exercises for Increased Core Strength
When you talk about the core of an object, you think about the absolute center, the part that holds everything else together. If you’re serious about getting in shape, you need to think more about your core. Your abdomen and lower back muscles are the core of your physique. If you fail to keep your [...]
Source: http://fatburningtips4women.com/basic-exercises-for-increased-core-strength/
Bridal Hairstyle. Real hair extensions
Posted by alexandra in Bridal Hairstyle , Hairstyles
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
Source: http://www.thehealthblogger.net/uncategorized/bridal-hairstyle-real-hair-extensions
Calorie Counts on Restaurant Items May Not Always Be Right
The cringe factor involved with looking at CSPI's Xtreme Eating Award winners points to the slap of reality that nutritional information can deliver.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/brlacn5-YDg/
Saturday, July 23, 2011
Precision Nutrition offer!
EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here’s what you get: Precision Nutrition Gourmet Nutrition v1 The Community Membership 1-Year of Results Tracker Free Shipping to the US and Canada So how much for all this? $99 (approx. �60) !!! Click...
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- Precision Nutrition BLOG is finally here! If you know anything about precision nutrition and its founder...
- Ramadan: A Nutrition Solution? The blessed month of Ramadan is upon us again. I...
- Nutrigenomics: The new way forward for your nutritional needs? It sometimes confusing when one is bombarded with disparate views...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/tKmz8cp-xJg/
What is a Calorie?
The definition of one calorie, officially, is defined as the amount of heat required to raise the temperature of one liter of water one degree. Thus, a calorie is actually not a tangible item, but rather a unit of measure. Calories actually measure the energy contained in a given food or beverage item that we [...]
Overeating and Overindulging ? what to do next?
We all do it, even me! �Yes, we indulge just a little too much sometimes, more than we should I guess. Chocolate fudge cake, biscuits, Krispie Kreme?.okay I?ll stop there, I?m sure you get what I mean now. Depending on our level of discipline and adherence to diet principles/goals, if we even have any, we...
Related posts:
Related posts:
- Honey and your Stomach I spoke to a friend recently who had a very...
- Ten Reasons to THROW OUT your Microwave Oven Everytime I mention this to someone, they really take it...
- Digestive Enzymes for a Baby I’ve been searching everywhere for information! On what you ask?...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/hpvysjWTsPY/
Body Weight Cardio Works?
So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]
Source: http://fatburningtips4women.com/body-weight-cardio-works/
Neonatologists Protest Quality-Improvement Requirements
Some neonatologists say that quality-improvement programs can�t adequately reflect individual professional performance.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/r4jobby2deg/
The Importance Of Pre Or Post Workout Drinks
The best way to feel good while doing your daily exercise routine is to make sure that you have pre or post workout drinks. This will ensure that you get the most out of your session while retaining stamina. Sometimes people think that they can exercise on an empty stomach or eat whatever they want. [...]
Source: http://fatburningtips4women.com/the-importance-of-pre-or-post-workout-drinks/
The Importance Of Pre Or Post Workout Drinks
The best way to feel good while doing your daily exercise routine is to make sure that you have pre or post workout drinks. This will ensure that you get the most out of your session while retaining stamina. Sometimes people think that they can exercise on an empty stomach or eat whatever they want. [...]
Source: http://fatburningtips4women.com/the-importance-of-pre-or-post-workout-drinks/
Raw Honey in Belgium ? Part Deux!?
Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...
Related posts:
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- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
- Honey and your Stomach I spoke to a friend recently who had a very...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/
Friday, July 22, 2011
Circuit Training Rocks!
So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]
Source: http://fatburningtips4women.com/circuit-training-rocks/
Jason Vale at TED Dubai on Juicing
Good video from Jason Vale on juicing. For a further insight into his philosophy plus recipes see the Juicing DVD – very good! Jason Vale on TEDxDubai 2010 from Jason Vale on Vimeo. Juice Master Jason Vale giving a talk at TEDx Dubai in 2010. His talk ‘One Disease One Solution’ talks about a simple...
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- Juicing As someone who is very health concious, I have been...
- 20 Simple At Your Desk Exercises For Web Workers Just a quick one: one of the authors at the...
- Omega-3 Diet Linked to Lower Heart Disease Risk In yet another study showing the benefits of consuming foods...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/2oh_PjLXC_M/
How to Protect Your Ankles While Jogging
Jogging injuries are very common and can strike everyone from beginners to seasoned pros. One area of the body that is frequently injured during jogging are ankles. Few of us think about our ankles until we?re hobbling around, incapacitated due to a strain, sprain or crack. You rely on your ankles every day and you [...]
Source: http://www.weightladder.com/how-to-protect-your-ankles-while-jogging/
Fight depression with the right diet
When talking about depression, the first option of many people today is talking anti-depressants and other medications which can improve their condition. However, these medicines may sometimes not work or even give adverse effects. Treating depression can actually start with a perfect diet that is specially meant for this condition.
If you think that you have [...]
If you think that you have [...]
Source: http://www.thehealthblogger.net/food/fight-depression-with-the-right-diet
Jason Vale at TED Dubai on Juicing
Good video from Jason Vale on juicing. For a further insight into his philosophy plus recipes see the Juicing DVD – very good! Jason Vale on TEDxDubai 2010 from Jason Vale on Vimeo. Juice Master Jason Vale giving a talk at TEDx Dubai in 2010. His talk ‘One Disease One Solution’ talks about a simple...
Related posts:
Related posts:
- Juicing As someone who is very health concious, I have been...
- 20 Simple At Your Desk Exercises For Web Workers Just a quick one: one of the authors at the...
- Omega-3 Diet Linked to Lower Heart Disease Risk In yet another study showing the benefits of consuming foods...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/2oh_PjLXC_M/
How Water Can Affect Body Fat Readings
When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if [...]
Source: http://fatburningtips4women.com/how-water-can-affect-body-fat-readings/
AAIC: High Dose of Bristol?s Alzheimer?s Compound May Also Be Tied to Cognitive Problems
The two higher doses will be discontinued, Bristol says, because the drop-out rates in those groups were too high.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/OhYXUexF4lE/
A.M. Vitals: FDA Panel Votes Against Diabetes Drug From Bristol, Astra
Also: VC investments in biotech; earnings from UnitedHealth and J&J; Ivy League to restrict full-contact football practices.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/CDh_46bNdEU/
Thursday, July 21, 2011
Bridal Hairstyle. Real hair extensions
Posted by alexandra in Bridal Hairstyle , Hairstyles
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
Source: http://www.thehealthblogger.net/uncategorized/bridal-hairstyle-real-hair-extensions
Overeating and Overindulging ? what to do next?
We all do it, even me! �Yes, we indulge just a little too much sometimes, more than we should I guess. Chocolate fudge cake, biscuits, Krispie Kreme?.okay I?ll stop there, I?m sure you get what I mean now. Depending on our level of discipline and adherence to diet principles/goals, if we even have any, we...
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- Honey and your Stomach I spoke to a friend recently who had a very...
- Ten Reasons to THROW OUT your Microwave Oven Everytime I mention this to someone, they really take it...
- Digestive Enzymes for a Baby I’ve been searching everywhere for information! On what you ask?...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/hpvysjWTsPY/
YouBars and YouShakes ? DIY Protein Bars and Shakes
I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...
Related posts:
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- Protein Powder: All That is Required to Grow in the Gym? This is just a quick note of advice, not an...
- Acid and Alkaline Food Diet, Part 1 source: flikr Many of us have heard things about our...
- Finally I found Something HEALTHY to EAT! Yesterday I went to drop my sister off Heathrow airport...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/1dc11MM22CY/
A.M. Vitals: Eye Care Helps Novartis See 12% Increase in 2Q Net Profit
Also: Seroquel label change; drug makers pursue insomnia treatments; fixing a health-care law glitch could save $13 billion.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/S2fnbD2E9ZI/
AAIC: Cognitive Impact From Lilly?s Semagacestat Didn?t Reverse
Semagacestat aimed to slow or reverse the progression of Alzheimer�s disease by inhibiting an enzyme called gamma secretase.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/QE4VcycYHUM/
Circuit Training Rocks!
So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]
Source: http://fatburningtips4women.com/circuit-training-rocks/
AAIC: High Dose of Bristol?s Alzheimer?s Compound May Also Be Tied to Cognitive Problems
The two higher doses will be discontinued, Bristol says, because the drop-out rates in those groups were too high.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/OhYXUexF4lE/
AAIC: Antidepressants May Help Reduce Levels of Alzheimer?s Marker
A researcher says the findings are "important enough" to justify a prospective trial in humans.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/omKTTaHnQRw/
Wednesday, July 20, 2011
The Flu Vaccine is On its Way
The FDA today said it's approved the formulation for the 2011-12 vaccine.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/YgRfDZOypTs/
The Operating Room Could Use a Stitch of Civility
Hospitals need to recruit for social skills as well as productivity and technical prowess, a new commentary says.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/gsIN20Nb7-Q/
Overeating and Overindulging ? what to do next?
We all do it, even me! �Yes, we indulge just a little too much sometimes, more than we should I guess. Chocolate fudge cake, biscuits, Krispie Kreme?.okay I?ll stop there, I?m sure you get what I mean now. Depending on our level of discipline and adherence to diet principles/goals, if we even have any, we...
Related posts:
Related posts:
- Honey and your Stomach I spoke to a friend recently who had a very...
- Ten Reasons to THROW OUT your Microwave Oven Everytime I mention this to someone, they really take it...
- Digestive Enzymes for a Baby I’ve been searching everywhere for information! On what you ask?...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/hpvysjWTsPY/
Raw Honey in Belgium ? Part Deux!?
Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...
Related posts:
Related posts:
- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
- Honey and your Stomach I spoke to a friend recently who had a very...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/
The Importance Of Pre Or Post Workout Drinks
The best way to feel good while doing your daily exercise routine is to make sure that you have pre or post workout drinks. This will ensure that you get the most out of your session while retaining stamina. Sometimes people think that they can exercise on an empty stomach or eat whatever they want. [...]
Source: http://fatburningtips4women.com/the-importance-of-pre-or-post-workout-drinks/
Natural Remedies for Gout
Gout is probably the most painful type of rheumatic disease one can ever experience. It is a combination of pain made up of arthritis attacks as well as inflammation. That is why many people who are affected by gout are doing their best just to avoid experiencing this condition.
Alcohol beverages, particularly cocktails, can trigger gout. [...]
Alcohol beverages, particularly cocktails, can trigger gout. [...]
Source: http://www.thehealthblogger.net/diet/natural-remedies-for-gout
A.M. Vitals: Eye Care Helps Novartis See 12% Increase in 2Q Net Profit
Also: Seroquel label change; drug makers pursue insomnia treatments; fixing a health-care law glitch could save $13 billion.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/S2fnbD2E9ZI/
Tuesday, July 19, 2011
Saturday Weekly Recap and Links
Given that I have already talked about my new diet the medically assisted food based 1200 calorie low carb low fat diet and first full day and my weekly MIC injection with my second day it is time to talk about the rest of the week... Before I tell you about the rest of my [...]
Source: http://www.weightladder.com/saturday-weekly-recap-and-links/
YouBars and YouShakes ? DIY Protein Bars and Shakes
I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...
Related posts:
Related posts:
- Protein Powder: All That is Required to Grow in the Gym? This is just a quick note of advice, not an...
- Acid and Alkaline Food Diet, Part 1 source: flikr Many of us have heard things about our...
- Finally I found Something HEALTHY to EAT! Yesterday I went to drop my sister off Heathrow airport...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/1dc11MM22CY/
Natural Remedies for Gout
Gout is probably the most painful type of rheumatic disease one can ever experience. It is a combination of pain made up of arthritis attacks as well as inflammation. That is why many people who are affected by gout are doing their best just to avoid experiencing this condition.
Alcohol beverages, particularly cocktails, can trigger gout. [...]
Alcohol beverages, particularly cocktails, can trigger gout. [...]
Source: http://www.thehealthblogger.net/diet/natural-remedies-for-gout
Body Weight Cardio Works?
So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]
Source: http://fatburningtips4women.com/body-weight-cardio-works/
Neonatologists Protest Quality-Improvement Requirements
Some neonatologists say that quality-improvement programs can�t adequately reflect individual professional performance.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/r4jobby2deg/
4 Foods to Lower Your Blood Pressure
High blood pressure is a problem that affects millions of Americans every year. Many of us are struggling with numbers that are too high and we cannot seem to get them down. Before trying any of the advice mentioned here it is vital to speak with your doctor. You may need to have medication to [...]
Source: http://www.weightladder.com/4-food-to-lower-your-blood-pressure/
Circuit Training Rocks!
So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]
Source: http://fatburningtips4women.com/circuit-training-rocks/
The Top Reasons Why You Overeat
Everywhere you go, there seems to be constant supply of food, food, and more food. The constant presence and easy access of food would be enough to break your resolve to stop overeating. Here are some common problems that promote such a behavior at your home or in your office. Food that is in easy [...]
Source: http://fatburningtips4women.com/the-top-reasons-why-you-overeat/
Monday, July 18, 2011
Coffee Enemas and Detoxing
This is a guest post by Alexis Bonari. We usually hear about enemas and think, ??that?s gross!? or ??isn’t that what my grandparents used to do?? It?s amazing to think that we don’t grasp how important it is to keep our insides clean. We maintain our cars better than our bodies. We take the car...
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- Deodorants, Coffee And Artificial Sweeteners Not Linked To Cancer? A new risk assessment tool suggests that deodorants, coffee and...
- Exercise and Depression A recent article in Time magazine expounds upon the benefits...
- Sitting in front of the computer for too long: The Solution (Part 2) As promised, here is the second part to ?Sitting in...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/ER3LMIvm8iQ/
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