Saturday, July 23, 2011

Raw Honey in Belgium ? Part Deux!?

Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...


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Friday, July 22, 2011

Circuit Training Rocks!

So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]

Source: http://fatburningtips4women.com/circuit-training-rocks/

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Jason Vale at TED Dubai on Juicing

Good video from Jason Vale on juicing. For a further insight into his philosophy plus recipes see the Juicing DVD – very good! Jason Vale on TEDxDubai 2010 from Jason Vale on Vimeo. Juice Master Jason Vale giving a talk at TEDx Dubai in 2010. His talk ‘One Disease One Solution’ talks about a simple...


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  2. 20 Simple At Your Desk Exercises For Web Workers Just a quick one: one of the authors at the...
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How to Protect Your Ankles While Jogging

Jogging injuries are very common and can strike everyone from beginners to seasoned pros. One area of the body that is frequently injured during jogging are ankles. Few of us think about our ankles until we?re hobbling around, incapacitated due to a strain, sprain or crack. You rely on your ankles every day and you [...]

Source: http://www.weightladder.com/how-to-protect-your-ankles-while-jogging/

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Fight depression with the right diet

When talking about depression, the first option of many people today is talking anti-depressants and other medications which can improve their condition. However, these medicines may sometimes not work or even give adverse effects. Treating depression can actually start with a perfect diet that is specially meant for this condition.
If you think that you have [...]

Source: http://www.thehealthblogger.net/food/fight-depression-with-the-right-diet

weight gain weight lifting exercising diets

Jason Vale at TED Dubai on Juicing

Good video from Jason Vale on juicing. For a further insight into his philosophy plus recipes see the Juicing DVD – very good! Jason Vale on TEDxDubai 2010 from Jason Vale on Vimeo. Juice Master Jason Vale giving a talk at TEDx Dubai in 2010. His talk ‘One Disease One Solution’ talks about a simple...


Related posts:
  1. Juicing As someone who is very health concious, I have been...
  2. 20 Simple At Your Desk Exercises For Web Workers Just a quick one: one of the authors at the...
  3. Omega-3 Diet Linked to Lower Heart Disease Risk In yet another study showing the benefits of consuming foods...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/2oh_PjLXC_M/

migraines teeth hair weight loss

How Water Can Affect Body Fat Readings

When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if [...]

Source: http://fatburningtips4women.com/how-water-can-affect-body-fat-readings/

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