Thursday, March 31, 2011

How to Start a Walking Fitness Plan

There is no better time than right now to begin your own outdoor fitness walking program. Keep in mind that walking outdoors is going to offer you more benefits than simply getting outside of the house occasionally. When you go on regular walks, you are going to strengthen your muscles, tone your muscles, increase your [...]

Source: http://www.weightladder.com/how-to-start-a-walking-fitness-plan/

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Digestive Enzymes for a Baby

I’ve been searching everywhere for information! On what you ask? Well you probably guessed by the title, I’ve been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula (at 5 weeks of age) as a result of his silent reflux. I read...


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Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bx7uC4q4vic/

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Fight depression with the right diet

When talking about depression, the first option of many people today is talking anti-depressants and other medications which can improve their condition. However, these medicines may sometimes not work or even give adverse effects. Treating depression can actually start with a perfect diet that is specially meant for this condition.
If you think that you have [...]

Source: http://www.thehealthblogger.net/food/fight-depression-with-the-right-diet

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A.M. Vitals: Johnson and Johnson Revamps McNeil

Headache Remedy: To fix its recurring Tyenol problems, Johnson & Johnson is revamping its McNeil Consumer Healthcare unit, which sells the pain medication, the WSJ reports. The reorganization will make McNeil a stand-alone unit and is the latest effort by the New Brunswick, N.J., health-care-products company to fix quality problems that have prompted recalls, damaged [...]

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/TANaDt8dNn4/

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Real hair extension by Rapunzel of Sweden

Would you like to have long and beautiful hair? it is not difficult as long as you care for your hair right. Here are some tips for a long and healthy hair.
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]

Source: http://www.thehealthblogger.net/uncategorized/real-hair-extension-by-rapunzel-of-sweden

white teeth athletes health migraines

Methionine, Inositol, and Choline (MIC) Injection

As part of the medically assisted weightloss program I receive a weekly injection of Methionine, Inositol, and Choline (MIC). Here is what the packet my doctor gave me has to say about them... These lipotropic agents belong to a class of substances that play important roles in the body's use of fat. Of these substances [...]

Source: http://www.weightladder.com/methionine-inositol-and-choline-mic-injection/

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AM Vitals: A Propensity for Surgery

An analysis of Medicare�s claims databases shows how one Portland-area neurosurgeon has had an unusual propensity for performing multiple surgeries on the spine.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/sZm7WyKcboo/

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Juicing

As someone who is very health concious, I have been somewhat late in getting into the juicing craze (well juicing at home anyway). Two reasons for this: I always thought it was better to eat the whole fruit (hence including the pulp) and didn’t want such an overload of fruit sugar without the pulp. I...


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Wednesday, March 30, 2011

FDA Allows Cheaper Version of Preterm Labor Drug To Stay on the Market

The Food and Drug Administration waded into a controversy Wednesday over a newly approved product to prevent preterm labor in certain women, saying it wouldn�t stop pharmacies from making a cheaper version of the drug, a synthetic hormone. Last month, the agency approved Makena, a drug by K-V Pharmaceutical Co. to become the first FDA [...]

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/McvPyxHaRqw/

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The Cost of Drug Shortages

An ongoing shortage of prescription drugs is costing hospitals at least $200 million annually and puts patients at risk of medication errors, according to an analysis and survey conducted by the Premier health-care alliance, a group of hospitals and other health-care providers.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/cJnRw06gtQc/

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Summer Slim Down?

If you are in Longmont or the surrounding area, I am running an AMAZING special for this week! You will want to take advantage of this! While doing this special for my Fit Chicks, I decided I needed to “slim down” myself as I am going to be going to Vegas in just 4 weeks. [...]

Source: http://fatburningtips4women.com/summer-slim-down/

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Beating depression naturally

If diet and anti-depressants do not seem to work with your condition, then why not take it naturally (or “herbally” as nutritionists call it). Numerous herbal remedies are now in the market which claims to treat depression. However, not all of these natura herbs have been proven to be effective.

The herb called Passion Flower has [...]

Source: http://www.thehealthblogger.net/health-conditions/beating-depression-naturally

exercising diets diet dieting

Spring Cardio Challenge Has Begun!

I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches! So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details! This challenge [...]

Source: http://fatburningtips4women.com/spring-cardio-challenge-has-begun/

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Methionine, Inositol, and Choline (MIC) Injection

As part of the medically assisted weightloss program I receive a weekly injection of Methionine, Inositol, and Choline (MIC). Here is what the packet my doctor gave me has to say about them... These lipotropic agents belong to a class of substances that play important roles in the body's use of fat. Of these substances [...]

Source: http://www.weightladder.com/methionine-inositol-and-choline-mic-injection/

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Spring Cardio Challenge Has Begun!

I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches! So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details! This challenge [...]

Source: http://fatburningtips4women.com/spring-cardio-challenge-has-begun/

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Precision Nutrition offer!

EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here’s what you get: Precision Nutrition Gourmet Nutrition v1 The Community Membership 1-Year of Results Tracker Free Shipping to the US and Canada So how much for all this? $99 (approx. �60) !!! Click...


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Tuesday, March 29, 2011

Fast Relief from Heartburn

Heartburn is experienced by many people, not just you. It can happen anytime of the day but mostly it is felt during the night. If you have heartburn, here are some tips that would help you avoid this.

Stop taking acidic foods such as grapefruit, lemon juice, vinegar, and tomatoes.
Reduce your intake of spicy foods.
After [...]

Source: http://www.thehealthblogger.net/health-conditions/fast-relief-from-heartburn

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Is Grazing a Good Idea?

For many of us, it's just too hard to get through the day without nibbling on something. If you have issues with your blood sugar being too low, or you are simply hungry during the day, snacking can be second nature. While snacking generally gets frowned upon, grazing is typically recommended for many diets. The [...]

Source: http://www.weightladder.com/is-grazing-a-good-idea/

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Making Your Diet Work for You

There are millions of people in the United States who are considered to be overweight, and many of those who are overweight are actually obese. Being overweight or obese is never a good thing, and can lead to a whole host of health complications, including such serious diseases as heart disease, kidney disease and diabetes, [...]

Source: http://fatburningtips4women.com/making-your-diet-work-for-you/

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Can energy drinks really energize me?

Yes it does! However, the effects can only be felt for only a couple of hours. There are two main ingredients which can give this effect to you – the high amount of caffeine and sugar present in the energy drinks.
But today, there are now energy drinks that are sugar-free but can still give you [...]

Source: http://www.thehealthblogger.net/food/health-benefits/can-energy-drinks-really-energize-me

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Raw Honey in Belgium ? Part Deux!?

Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...


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The Importance Of Pre Or Post Workout Drinks

The best way to feel good while doing your daily exercise routine is to make sure that you have pre or post workout drinks. This will ensure that you get the most out of your session while retaining stamina. Sometimes people think that they can exercise on an empty stomach or eat whatever they want. [...]

Source: http://fatburningtips4women.com/the-importance-of-pre-or-post-workout-drinks/

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Is Grazing a Good Idea?

For many of us, it's just too hard to get through the day without nibbling on something. If you have issues with your blood sugar being too low, or you are simply hungry during the day, snacking can be second nature. While snacking generally gets frowned upon, grazing is typically recommended for many diets. The [...]

Source: http://www.weightladder.com/is-grazing-a-good-idea/

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Honey and your Stomach

I spoke to a friend recently who had a very bad stomach ache, owing probably due to something he ate. This reminded me of a similar situation I had experienced a few years ago. Back in 2005, my family and I went on a holiday to Singapore. As you can probably imagine, it was SO...


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  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
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Monday, March 28, 2011

AM Vitals: New York Budget Pact Takes Aim at Medicaid Spending

Medicaid Morass: Reflecting frustration around the U.S. with out-of-control Medicaid costs, New York Gov. Andrew Cuomo and state legistators agreed on a 4% spending cap for the health-care program for the poor, the WSJ reports. The deal sets the stage for an overhaul of the program, the New York Times says. The budget doesn’t include [...]

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/58MjQLiGCCs/

diets diet dieting white teeth

Honey and your Stomach

I spoke to a friend recently who had a very bad stomach ache, owing probably due to something he ate. This reminded me of a similar situation I had experienced a few years ago. Back in 2005, my family and I went on a holiday to Singapore. As you can probably imagine, it was SO...


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  1. Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
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Understanding and Correcting Runner?s Knee

Did you know that approximately 60% of all people who run end up getting injured? The numbers can go even higher for those that exercise without stretching properly. A big portion of these injuries occur in the knee, which has led to the term ?Runner?s Knee.? This is an injury that can affect anyone, even [...]

Source: http://www.weightladder.com/understanding-and-correcting-runner%e2%80%99s-knee/

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Treating Sinus Infection at Home

When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]

Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home

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Body Weight Cardio Works?

So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]

Source: http://fatburningtips4women.com/body-weight-cardio-works/

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Special Mother?s Day Offer?

Mother’s Day is Fast Approaching! Have you gotten your mother something yet? Well why not give her the gift of fitness and health! For a limited time I am offering an amazing special worth over 200.oo for just 29.95! When you purchase the Fit Chick Express Workout DVD, which includes 3 months of workouts, you [...]

Source: http://fatburningtips4women.com/mothersdayoffer/

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Treating Sinus Infection at Home

When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]

Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home

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R&D can pay, Bristol-Myers CEO says

Bristol-Myers CEO weighs in on debate about merits of pharma industry spending on drug research, saying it's worth it.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/zR_Rqlf1n24/

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Sunday, March 27, 2011

Juicing

As someone who is very health concious, I have been somewhat late in getting into the juicing craze (well juicing at home anyway). Two reasons for this: I always thought it was better to eat the whole fruit (hence including the pulp) and didn’t want such an overload of fruit sugar without the pulp. I...


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weight lifting exercising diets diet

Special Mother?s Day Offer?

Mother’s Day is Fast Approaching! Have you gotten your mother something yet? Well why not give her the gift of fitness and health! For a limited time I am offering an amazing special worth over 200.oo for just 29.95! When you purchase the Fit Chick Express Workout DVD, which includes 3 months of workouts, you [...]

Source: http://fatburningtips4women.com/mothersdayoffer/

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Will you kill bad bacteria when you put your meat at the freezer?

Contrary to what most moms believe, freezing poultry, fish or meat products would not actually kill the harmful germs and bacteria that are present in the meat. Freezing would only help in inhibiting th growth of these germs. By the time that you thaw the meat, the bacteria and the germs will start reproducing again.
The [...]

Source: http://www.thehealthblogger.net/other/will-you-kill-bad-bacteria-when-you-put-your-meat-at-the-freezer

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What You Need To Know About Eczema

Eczema covers a whole multitude of skin problems that cause the skin to become inflamed or irritated. The most common form of eczema is known as atopic dermatitis/eczema. Atopic eczema occurrences are on the rise in within the U.S. population, especially in young children and infants. Commonly, infants who develop the condition will outgrow it [...]

Source: http://feedproxy.google.com/~r/HealthInLife/~3/BSNxttX2Mf8/%

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Precision Nutrition offer!

EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here’s what you get: Precision Nutrition Gourmet Nutrition v1 The Community Membership 1-Year of Results Tracker Free Shipping to the US and Canada So how much for all this? $99 (approx. �60) !!! Click...


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Downside of High-Deductible Plans

A study out today finds that high-deductible health plans do cut down on health-care spending � but also prompt patients to get less preventative care.

The RAND Corporation, which ran the study, says it is the largest ever of its kind. The group studied more than 800,000 families and found that when they moved to plans with deductibles over $1,000, health spending dropped an average of 14%.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/dFl1yrlFTy0/

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AM Vitals: Warning on radiation in the water in Tokyo

Ratiation Worries: Tokyo officials will distribute bottled water to households with babies in the wake of warnings not to give the water to infants due to elevated levels of radioactive iodine, as the country’s nuclear crisis broadened into a public-health issue for its biggest city, the WSJ reports. But U.S. radiation-safety experts said that, based [...]

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/pb0W5b-bzNU/

weight gain weight lifting exercising diets

Precision Nutrition offer!

EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here’s what you get: Precision Nutrition Gourmet Nutrition v1 The Community Membership 1-Year of Results Tracker Free Shipping to the US and Canada So how much for all this? $99 (approx. �60) !!! Click...


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Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/tKmz8cp-xJg/

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Saturday, March 26, 2011

Cheap Ways to Exercise

If your budget is keeping you from making a commitment to exercise, there are numerous free or low cost methods currently available. You don?t have to purchase an expensive membership at the gym, or buy expensive equipment for a home gym in order to get fit. Let?s go over some of the best free to [...]

Source: http://www.weightladder.com/cheap-ways-to-exercise/

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Real hair extension by Rapunzel of Sweden

Would you like to have long and beautiful hair? it is not difficult as long as you care for your hair right. Here are some tips for a long and healthy hair.
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]

Source: http://www.thehealthblogger.net/uncategorized/real-hair-extension-by-rapunzel-of-sweden

diets diet dieting white teeth

J&J Recall Watch: 360,000 surgical wound drainers

J&J pulls surgical wound products made by its Ethicon unit, in the company's latest recall

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/hbKM4mw-wmU/

hair weight loss weight gain weight lifting

Beating depression naturally

If diet and anti-depressants do not seem to work with your condition, then why not take it naturally (or “herbally” as nutritionists call it). Numerous herbal remedies are now in the market which claims to treat depression. However, not all of these natura herbs have been proven to be effective.

The herb called Passion Flower has [...]

Source: http://www.thehealthblogger.net/health-conditions/beating-depression-naturally

weight lifting exercising diets diet

Summer Slim Down?

If you are in Longmont or the surrounding area, I am running an AMAZING special for this week! You will want to take advantage of this! While doing this special for my Fit Chicks, I decided I needed to “slim down” myself as I am going to be going to Vegas in just 4 weeks. [...]

Source: http://fatburningtips4women.com/summer-slim-down/

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YouBars and YouShakes ? DIY Protein Bars and Shakes

I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...


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AM Vitals: Warning on radiation in the water in Tokyo

Ratiation Worries: Tokyo officials will distribute bottled water to households with babies in the wake of warnings not to give the water to infants due to elevated levels of radioactive iodine, as the country’s nuclear crisis broadened into a public-health issue for its biggest city, the WSJ reports. But U.S. radiation-safety experts said that, based [...]

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/pb0W5b-bzNU/

dieting white teeth athletes health

Friday, March 25, 2011

Precision Nutrition offer!

EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here’s what you get: Precision Nutrition Gourmet Nutrition v1 The Community Membership 1-Year of Results Tracker Free Shipping to the US and Canada So how much for all this? $99 (approx. �60) !!! Click...


Related posts:
  1. Precision Nutrition BLOG is finally here! If you know anything about precision nutrition and its founder...
  2. Ramadan: A Nutrition Solution? The blessed month of Ramadan is upon us again. I...
  3. Nutrigenomics: The new way forward for your nutritional needs? It sometimes confusing when one is bombarded with disparate views...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/tKmz8cp-xJg/

white teeth athletes health migraines

YouBars and YouShakes ? DIY Protein Bars and Shakes

I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...


Related posts:
  1. Protein Powder: All That is Required to Grow in the Gym? This is just a quick note of advice, not an...
  2. Acid and Alkaline Food Diet, Part 1 source: flikr Many of us have heard things about our...
  3. Finally I found Something HEALTHY to EAT! Yesterday I went to drop my sister off Heathrow airport...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/1dc11MM22CY/

teeth hair weight loss weight gain

AM Vitals: Warning on radiation in the water in Tokyo

Ratiation Worries: Tokyo officials will distribute bottled water to households with babies in the wake of warnings not to give the water to infants due to elevated levels of radioactive iodine, as the country’s nuclear crisis broadened into a public-health issue for its biggest city, the WSJ reports. But U.S. radiation-safety experts said that, based [...]

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/pb0W5b-bzNU/

teeth hair weight loss weight gain

Swimming for Weight Loss

When planning the fitness aspect of one's weight loss plan, most people immediately feel forced into aerobics, running, walking, and going to the gym. These are not your only options. In fact, if you limit yourself to these options, you will get burnt out and end up giving up far sooner than if you were [...]

Source: http://www.weightladder.com/swimming-for-weight-loss/

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How to Go About Losing Weight the Healthy Way

The healthiest way for you to lose weight has nothing to do with crash dieting and it has nothing to do with bursts of sudden exercise. Your body likes changes that are slow when it comes to how you eat and how you exercise. For example, if you have not exercised in a while then [...]

Source: http://www.weightladder.com/how-to-go-about-losing-weight-the-healthy-way/

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How Far Does the Aviation-Health Care Comparison Go?

Would the "first-names only rule" fly in a health-care setting?

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/ei3rPezKLAQ/

diets diet dieting white teeth

Health-Care Overhaul Law Has Tumultuous First Year

So what should we expect to happen in the next year?

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/xohW756RYtU/

athletes health migraines teeth

Real hair extension by Rapunzel of Sweden

Would you like to have long and beautiful hair? it is not difficult as long as you care for your hair right. Here are some tips for a long and healthy hair.
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]

Source: http://www.thehealthblogger.net/uncategorized/real-hair-extension-by-rapunzel-of-sweden

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Thursday, March 24, 2011

Torn Peroneus Longus Tendon

As previously posted, the initial diagnosis of my ankle/foot injury made with MRI imaging was a Ruptured Peroneus Longus Tendon�and surgery was scheduled for this Monday...� However, there have been further developments... At a preop (pre surgery)�appointment 10 days ago the doctor felt that my strength and range of motion was not indicative of the [...]

Source: http://www.weightladder.com/torn-peroneus-longus-tendon/

exercising diets diet dieting

AM Vitals: Warning on radiation in the water in Tokyo

Ratiation Worries: Tokyo officials will distribute bottled water to households with babies in the wake of warnings not to give the water to infants due to elevated levels of radioactive iodine, as the country’s nuclear crisis broadened into a public-health issue for its biggest city, the WSJ reports. But U.S. radiation-safety experts said that, based [...]

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/pb0W5b-bzNU/

white teeth athletes health migraines

Cholesterol: What is it and what should your level be?

This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What?s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ?good and bad...


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Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bt9xhdivf4Y/

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Health-Care Overhaul Law Has Tumultuous First Year

So what should we expect to happen in the next year?

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/xohW756RYtU/

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Exercise and Depression

A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the “Western world”) are meant to have reached...


Related posts:
  1. Fasting: to exercise or not to exercise? Fasting is a test of patience and willpower. It takes...
  2. 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
  3. Osteoporosis: Eight tips Here are eight ways women can strengthen their bones and...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/N-cjkSbNCwQ/

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Treating Sinus Infection at Home

When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]

Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home

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Spring Cardio Challenge Has Begun!

I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches! So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details! This challenge [...]

Source: http://fatburningtips4women.com/spring-cardio-challenge-has-begun/

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5 Ways to Dramatically Decrease Your Calorie Intake the Easy Way

For many of us, trying to consume fewer calories can be very difficult. If you are someone that has a hard time feeling satisfied on little meals, or you just can?t seem to make any headway with your calorie count, there are a few ways that you can dramatically reduce how many calories you are [...]

Source: http://www.weightladder.com/5-ways-to-dramatically-decrease-your-calorie-intake-the-easy-way/

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Wednesday, March 23, 2011

How Far Does the Aviation-Health Care Comparison Go?

Would the "first-names only rule" fly in a health-care setting?

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/ei3rPezKLAQ/

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FDA Will Monitor Japanese-Made Drugs as Well as Food for Radiation

Imports from Japan make up only a small fraction of the roughly $300 billion the U.S. spends on prescription drugs every year.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/Lyzc_2f2pRo/

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A.M. Vitals: Elevated Radiation Detected in Tokyo Tap Water

Also: the Supreme Court decides on Zicam liability; the FDA pushes off a decision on Novartis lung drug; sex, exercise and heart attacks.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/LhSAkZ5g7ng/

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Raw Honey in Belgium ? Part Deux!?

Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...


Related posts:
  1. Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
  3. Honey and your Stomach I spoke to a friend recently who had a very...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/

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The Hunt for the Biological Causes of Chronic Fatigue Syndrome

Some 100 scientists, researchers and advocates are expected to attend a April 7-8 NIH scientific workshop on chronic fatigue syndrome.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/xn2_l4NNbLU/

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Honey and your Stomach

I spoke to a friend recently who had a very bad stomach ache, owing probably due to something he ate. This reminded me of a similar situation I had experienced a few years ago. Back in 2005, my family and I went on a holiday to Singapore. As you can probably imagine, it was SO...


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  1. Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
  3. Fruits: with or without a meal? Whether one should combine eating fruit with their main meal...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/zoyp9Zdy9hU/

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Can energy drinks really energize me?

Yes it does! However, the effects can only be felt for only a couple of hours. There are two main ingredients which can give this effect to you – the high amount of caffeine and sugar present in the energy drinks.
But today, there are now energy drinks that are sugar-free but can still give you [...]

Source: http://www.thehealthblogger.net/food/health-benefits/can-energy-drinks-really-energize-me

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Fast Relief from Heartburn

Heartburn is experienced by many people, not just you. It can happen anytime of the day but mostly it is felt during the night. If you have heartburn, here are some tips that would help you avoid this.

Stop taking acidic foods such as grapefruit, lemon juice, vinegar, and tomatoes.
Reduce your intake of spicy foods.
After [...]

Source: http://www.thehealthblogger.net/health-conditions/fast-relief-from-heartburn

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Tuesday, March 22, 2011

Body Weight Cardio Works?

So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]

Source: http://fatburningtips4women.com/body-weight-cardio-works/

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FDA Will Monitor Japanese-Made Drugs as Well as Food for Radiation

Imports from Japan make up only a small fraction of the roughly $300 billion the U.S. spends on prescription drugs every year.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/Lyzc_2f2pRo/

exercising diets diet dieting

Partnership Bears Some Early Fruit for Rare Disease

Researchers said they used drugs being tested for cancer to correct a cholesterol-storage defect in a lethal, rare disease called Niemann-Pick Type C.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/9ezXBq-oj40/

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Keeping a Food Diary

One of the best ways to really keep your diet real is to keep a food diet. This is a truly excellent first step when it comes to figuring out and assessing exactly how you eat. A food diary may also be able to tell you why it is that you eat in the manner [...]

Source: http://www.weightladder.com/keeping-a-food-diary/

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Basic Exercises for Increased Core Strength

When you talk about the core of an object, you think about the absolute center, the part that holds everything else together. If you’re serious about getting in shape, you need to think more about your core. Your abdomen and lower back muscles are the core of your physique. If you fail to keep your [...]

Source: http://fatburningtips4women.com/basic-exercises-for-increased-core-strength/

weight lifting exercising diets diet

Spring Cardio Challenge Has Begun!

I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches! So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details! This challenge [...]

Source: http://fatburningtips4women.com/spring-cardio-challenge-has-begun/

weight lifting exercising diets diet

Exercise and Depression

A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the “Western world”) are meant to have reached...


Related posts:
  1. Fasting: to exercise or not to exercise? Fasting is a test of patience and willpower. It takes...
  2. 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
  3. Osteoporosis: Eight tips Here are eight ways women can strengthen their bones and...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/N-cjkSbNCwQ/

white teeth athletes health migraines

Raw Honey in Belgium ? Part Deux!?

Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...


Related posts:
  1. Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
  3. Honey and your Stomach I spoke to a friend recently who had a very...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/

weight gain weight lifting exercising diets

Monday, March 21, 2011

A.M. Vitals: J&J?s Weldon Saw 7% Drop in Total Compensation Last Year

Also: a GAO report on insurance appeals; step forward for gene therapy in Parkinson's; don't stock up on potassium iodide.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/kZEFG1dM4jQ/

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The Importance Of Pre Or Post Workout Drinks

The best way to feel good while doing your daily exercise routine is to make sure that you have pre or post workout drinks. This will ensure that you get the most out of your session while retaining stamina. Sometimes people think that they can exercise on an empty stomach or eat whatever they want. [...]

Source: http://fatburningtips4women.com/the-importance-of-pre-or-post-workout-drinks/

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Fight depression with the right diet

When talking about depression, the first option of many people today is talking anti-depressants and other medications which can improve their condition. However, these medicines may sometimes not work or even give adverse effects. Treating depression can actually start with a perfect diet that is specially meant for this condition.
If you think that you have [...]

Source: http://www.thehealthblogger.net/food/fight-depression-with-the-right-diet

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CDC Reports on HIV Transmission from Organ Donor in New York

The CDC is recommending that transplant centers nationwide screen living donors for HIV no longer than 7 days before their organs are recovered.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/M_5cvIyPas4/

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Bridal Hairstyle. Real hair extensions

Posted by alexandra in Bridal Hairstyle , Hairstyles
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]

Source: http://www.thehealthblogger.net/uncategorized/bridal-hairstyle-real-hair-extensions

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Healthy Snacking

Here are some ideas for healthy snacks that you can munch on without having to feel guilty. - * Popcorn - As long as you are not saturating your popcorn in salt or butter the way the movie theaters do it, popcorn can really be a truly healthy snack option. Popcorn is both very low [...]

Source: http://www.weightladder.com/healthy-snacking/

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Real hair extension by Rapunzel of Sweden

Would you like to have long and beautiful hair? it is not difficult as long as you care for your hair right. Here are some tips for a long and healthy hair.
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]

Source: http://www.thehealthblogger.net/uncategorized/real-hair-extension-by-rapunzel-of-sweden

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Foods That Help You Lose Weight By Neal Barnard

Wouldn?t it be great if there were special foods out there that didn?t contain any calories, or better yet, helped your body burn other calories more efficiently? That?s the main premise of the book Foods That Help You Lose Weight ? that there are foods out there that are actually ?negative calorie.? Any dieter would [...]

Source: http://www.weightladder.com/foods-that-help-you-lose-weight-by-neal-barnard/

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Sunday, March 20, 2011

The Top Reasons Why You Overeat

Everywhere you go, there seems to be constant supply of food, food, and more food. The constant presence and easy access of food would be enough to break your resolve to stop overeating. Here are some common problems that promote such a behavior at your home or in your office. Food that is in easy [...]

Source: http://fatburningtips4women.com/the-top-reasons-why-you-overeat/

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A.M. Vitals: Obama Administration Will Promote One-Year-Old Health Bill

Also: WHO says Japanese public-health measures adequate so far; outside FDA panel endorses brain-cancer device; insurance for NFL players.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/NmOOk8WNI0g/

dieting white teeth athletes health

Natural Remedies for Gout

Gout is probably the most painful type of rheumatic disease one can ever experience. It is a combination of pain made up of arthritis attacks as well as inflammation. That is why many people who are affected by gout are doing their best just to avoid experiencing this condition.
Alcohol beverages, particularly cocktails, can trigger gout. [...]

Source: http://www.thehealthblogger.net/diet/natural-remedies-for-gout

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CDC Reports on HIV Transmission from Organ Donor in New York

The CDC is recommending that transplant centers nationwide screen living donors for HIV no longer than 7 days before their organs are recovered.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/M_5cvIyPas4/

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This Is Your Brain On Coffee

As millions people consume caffeinated beverages in ever increasing amounts, the effects of caffeine on the system needs to be better understood. Recent studies have shown that the stimulant in our coffee, teas, and ever more popular by the day, energy drinks is a complex chemical that has a myriad of effects both in the [...]

Source: http://feedproxy.google.com/~r/HealthInLife/~3/-_ypYQDJmHA/%

weight lifting exercising diets diet

Body Weight Cardio Works?

So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]

Source: http://fatburningtips4women.com/body-weight-cardio-works/

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Avoiding computer eye strain

With everything that is just a click away, people can’t seem to get their eyes off of their computers. Just like the rest of your body, eyes too can get tired. That is why it is important that you give it a little rest or at least reduce the amount of time that you spend [...]

Source: http://www.thehealthblogger.net/other/avoiding-computer-eye-strain

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A.M. Vitals: J&J?s Weldon Saw 7% Drop in Total Compensation Last Year

Also: a GAO report on insurance appeals; step forward for gene therapy in Parkinson's; don't stock up on potassium iodide.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/kZEFG1dM4jQ/

exercising diets diet dieting

Saturday, March 19, 2011

Digging Into Government Obesity Statistics

One explanation for the different snapshots is that one survey is based on self-reported height and weight while the other actually measures those things.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/Mq3xw2Dmvg8/

white teeth athletes health migraines

Exercise and Depression

A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the “Western world”) are meant to have reached...


Related posts:
  1. Fasting: to exercise or not to exercise? Fasting is a test of patience and willpower. It takes...
  2. 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
  3. Osteoporosis: Eight tips Here are eight ways women can strengthen their bones and...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/N-cjkSbNCwQ/

dieting white teeth athletes health

Digestive Enzymes for a Baby

I’ve been searching everywhere for information! On what you ask? Well you probably guessed by the title, I’ve been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula (at 5 weeks of age) as a result of his silent reflux. I read...


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  1. Acne ? My Story, Part 3: Vitamins, Antibiotics and Herbs Read: Acne – Part 1: Introduction, Acne – Part 2:...
  2. Acne – My Story, Part 1: Introduction source: flikr I started writing this blog because I wanted...
  3. Cookies benefit breast milk Who would’ve thought that “The Health People” might advocate the...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bx7uC4q4vic/

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Cholesterol: What is it and what should your level be?

This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What?s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ?good and bad...


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  1. Berries: improve cholesterol, blood pressure and heart health A new study from Finland suggests that a diet rich...
  2. 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
  3. Omega-3 Diet Linked to Lower Heart Disease Risk In yet another study showing the benefits of consuming foods...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bt9xhdivf4Y/

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Realistic Weight Loss

One of the most important steps in this weight loss journey of yours is going to be to set realistic goals about your weight and other factors relating to your health, such as your body mass index or BMI for example. Starting up a weight loss plan when you have not considered whether or not [...]

Source: http://www.weightladder.com/realistic-weight-loss/

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Working Out with Weights

There is a lot of controversy out there when it comes to working out with weights. A lot of people will tell you that working out with the use of weights is going to bulk you up and you'll end up with muscles sticking out of your skin. This is not necessarily the case however, [...]

Source: http://www.weightladder.com/working-out-with-weights/

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