Saturday, April 30, 2011

Report: The 10 Pathogen-Food Combinations That Most Hurt Public Health

This analysis shifts the focus "towards the diseases that cause long-term disability and death," a report author says.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/96_44xWWd08/

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Review of The Ultimate New York Body Plan

The author of this diet is already quite well known thanks to the ABC series, Extreme Makeover. David Hirsch has quite a reputation as being the go-to guy when you want to lose weight and celebrities swear by his plans. This online book/site received its fare share of hype and However, is it worth the [...]

Source: http://www.weightladder.com/review-of-the-ultimate-new-york-body-plan/

weight gain weight lifting exercising diets

Can energy drinks really energize me?

Yes it does! However, the effects can only be felt for only a couple of hours. There are two main ingredients which can give this effect to you – the high amount of caffeine and sugar present in the energy drinks.
But today, there are now energy drinks that are sugar-free but can still give you [...]

Source: http://www.thehealthblogger.net/food/health-benefits/can-energy-drinks-really-energize-me

weight lifting exercising diets diet

Raw Honey in Belgium ? Part Deux!?

Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...


Related posts:
  1. Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
  3. Honey and your Stomach I spoke to a friend recently who had a very...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/

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Cholesterol: What is it and what should your level be?

This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What?s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ?good and bad...


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  1. Berries: improve cholesterol, blood pressure and heart health A new study from Finland suggests that a diet rich...
  2. 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
  3. Omega-3 Diet Linked to Lower Heart Disease Risk In yet another study showing the benefits of consuming foods...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bt9xhdivf4Y/

weight lifting exercising diets diet

Water and Weight Loss

Does drinking water help in weight loss? If you are simply increasing the amount of water that you drink without making any changes to your diet or your exercise, then no, simply drinking water is not going to help with your weight loss effort. On the other hand, you should understand that any weight loss [...]

Source: http://www.weightladder.com/water-and-weight-loss/

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Exercise and Depression

A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the “Western world”) are meant to have reached...


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  1. Fasting: to exercise or not to exercise? Fasting is a test of patience and willpower. It takes...
  2. 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
  3. Osteoporosis: Eight tips Here are eight ways women can strengthen their bones and...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/N-cjkSbNCwQ/

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Digesting Synthes May Not Be Easy for Johnson & Johnson

The $21.3 billion takeover will be J&J's biggest, eclipsing its $16.6 billion purchase of Pfizer's consumer business in 2006.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/s34fv92EM2w/

diet dieting white teeth athletes

Friday, April 29, 2011

Precision Nutrition offer!

EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here’s what you get: Precision Nutrition Gourmet Nutrition v1 The Community Membership 1-Year of Results Tracker Free Shipping to the US and Canada So how much for all this? $99 (approx. �60) !!! Click...


Related posts:
  1. Precision Nutrition BLOG is finally here! If you know anything about precision nutrition and its founder...
  2. Ramadan: A Nutrition Solution? The blessed month of Ramadan is upon us again. I...
  3. Nutrigenomics: The new way forward for your nutritional needs? It sometimes confusing when one is bombarded with disparate views...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/tKmz8cp-xJg/

white teeth athletes health migraines

Can energy drinks really energize me?

Yes it does! However, the effects can only be felt for only a couple of hours. There are two main ingredients which can give this effect to you – the high amount of caffeine and sugar present in the energy drinks.
But today, there are now energy drinks that are sugar-free but can still give you [...]

Source: http://www.thehealthblogger.net/food/health-benefits/can-energy-drinks-really-energize-me

weight loss weight gain weight lifting exercising

Beating depression naturally

If diet and anti-depressants do not seem to work with your condition, then why not take it naturally (or “herbally” as nutritionists call it). Numerous herbal remedies are now in the market which claims to treat depression. However, not all of these natura herbs have been proven to be effective.

The herb called Passion Flower has [...]

Source: http://www.thehealthblogger.net/health-conditions/beating-depression-naturally

weight loss weight gain weight lifting exercising

How Water Can Affect Body Fat Readings

When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if [...]

Source: http://fatburningtips4women.com/how-water-can-affect-body-fat-readings/

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Treating Sinus Infection at Home

When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]

Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home

weight gain weight lifting exercising diets

Coffee Enemas and Detoxing

This is a guest post by Alexis Bonari. We usually hear about enemas and think, ??that?s gross!? or ??isn’t that what my grandparents used to do?? It?s amazing to think that we don’t grasp how important it is to keep our insides clean. We maintain our cars better than our bodies. We take the car...


Related posts:
  1. Deodorants, Coffee And Artificial Sweeteners Not Linked To Cancer? A new risk assessment tool suggests that deodorants, coffee and...
  2. Exercise and Depression A recent article in Time magazine expounds upon the benefits...
  3. Sitting in front of the computer for too long: The Solution (Part 2) As promised, here is the second part to ?Sitting in...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/ER3LMIvm8iQ/

dieting white teeth athletes health

Fast Relief from Heartburn

Heartburn is experienced by many people, not just you. It can happen anytime of the day but mostly it is felt during the night. If you have heartburn, here are some tips that would help you avoid this.

Stop taking acidic foods such as grapefruit, lemon juice, vinegar, and tomatoes.
Reduce your intake of spicy foods.
After [...]

Source: http://www.thehealthblogger.net/health-conditions/fast-relief-from-heartburn

exercising diets diet dieting

Making Your Diet Work for You

There are millions of people in the United States who are considered to be overweight, and many of those who are overweight are actually obese. Being overweight or obese is never a good thing, and can lead to a whole host of health complications, including such serious diseases as heart disease, kidney disease and diabetes, [...]

Source: http://fatburningtips4women.com/making-your-diet-work-for-you/

weight lifting exercising diets diet

Thursday, April 28, 2011

A.M. Vitals: Genentech?s Avastin and Lucentis May Work Similarly in Eyes

Also: Florida's Medicaid makeover; armadillos and leprosy; public's views on Medicare proposal are malleable.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/iu2hYOVKYb8/

weight loss weight gain weight lifting exercising

The Top Reasons Why You Overeat

Everywhere you go, there seems to be constant supply of food, food, and more food. The constant presence and easy access of food would be enough to break your resolve to stop overeating. Here are some common problems that promote such a behavior at your home or in your office. Food that is in easy [...]

Source: http://fatburningtips4women.com/the-top-reasons-why-you-overeat/

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Digestive Enzymes for a Baby

I’ve been searching everywhere for information! On what you ask? Well you probably guessed by the title, I’ve been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula (at 5 weeks of age) as a result of his silent reflux. I read...


Related posts:
  1. Acne ? My Story, Part 3: Vitamins, Antibiotics and Herbs Read: Acne – Part 1: Introduction, Acne – Part 2:...
  2. Acne – My Story, Part 1: Introduction source: flikr I started writing this blog because I wanted...
  3. Cookies benefit breast milk Who would’ve thought that “The Health People” might advocate the...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bx7uC4q4vic/

diet dieting white teeth athletes

Unsafe Injection Practices Persist Despite Education Efforts

Failure to follow safe practices in delivering IV and injectable meds has resulted in more than 30 outbreaks of infectious disease including hepatitis C.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/COmFBOY-Hmo/

weight loss weight gain weight lifting exercising

Autism Questionnaire Improves Well-Baby Visits, Says Pediatrician

One pediatrician has found the questionnaire helpful, and finds it doesn't take up too much extra time to administer.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/TedqiZAVEQc/

weight gain weight lifting exercising diets

A.M. Vitals: Genentech?s Avastin and Lucentis May Work Similarly in Eyes

Also: Florida's Medicaid makeover; armadillos and leprosy; public's views on Medicare proposal are malleable.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/iu2hYOVKYb8/

teeth hair weight loss weight gain

Making Your Diet Work for You

There are millions of people in the United States who are considered to be overweight, and many of those who are overweight are actually obese. Being overweight or obese is never a good thing, and can lead to a whole host of health complications, including such serious diseases as heart disease, kidney disease and diabetes, [...]

Source: http://fatburningtips4women.com/making-your-diet-work-for-you/

white teeth athletes health migraines

Spring Cardio Challenge Has Begun!

I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches! So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details! This challenge [...]

Source: http://fatburningtips4women.com/spring-cardio-challenge-has-begun/

hair weight loss weight gain weight lifting

Wednesday, April 27, 2011

Fast Relief from Heartburn

Heartburn is experienced by many people, not just you. It can happen anytime of the day but mostly it is felt during the night. If you have heartburn, here are some tips that would help you avoid this.

Stop taking acidic foods such as grapefruit, lemon juice, vinegar, and tomatoes.
Reduce your intake of spicy foods.
After [...]

Source: http://www.thehealthblogger.net/health-conditions/fast-relief-from-heartburn

teeth hair weight loss weight gain

Supreme Court Won?t Give Quick Review to Health-Care Overhaul Law

The Supreme Court today said it wouldn't take up one case challenging the law until it's fully wended its way through the appeals system

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/bGrtISkJOzM/

migraines teeth hair weight loss

Raw Honey in Belgium ? Part Deux!?

Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...


Related posts:
  1. Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
  3. Honey and your Stomach I spoke to a friend recently who had a very...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/

diet dieting white teeth athletes

Can energy drinks really energize me?

Yes it does! However, the effects can only be felt for only a couple of hours. There are two main ingredients which can give this effect to you – the high amount of caffeine and sugar present in the energy drinks.
But today, there are now energy drinks that are sugar-free but can still give you [...]

Source: http://www.thehealthblogger.net/food/health-benefits/can-energy-drinks-really-energize-me

weight gain weight lifting exercising diets

Digestive Enzymes for a Baby

I’ve been searching everywhere for information! On what you ask? Well you probably guessed by the title, I’ve been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula (at 5 weeks of age) as a result of his silent reflux. I read...


Related posts:
  1. Acne ? My Story, Part 3: Vitamins, Antibiotics and Herbs Read: Acne – Part 1: Introduction, Acne – Part 2:...
  2. Acne – My Story, Part 1: Introduction source: flikr I started writing this blog because I wanted...
  3. Cookies benefit breast milk Who would’ve thought that “The Health People” might advocate the...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bx7uC4q4vic/

weight lifting exercising diets diet

A.M. Vitals: FDA to Regulate Electronic Cigarettes as Tobacco Products

Also: FDA widens approval of Sanofi's Menactra; NSAIDs may blunt effectiveness of common anti-depressants; free Medicare services are underused.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/-Z8EkrzCSPU/

dieting white teeth athletes health

Treating Sinus Infection at Home

When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]

Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home

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A.M. Vitals: Maine, Other States Want to Change Medicaid Programs

Also: Supreme Court to consider prescription-data privacy law; acupuncture in the field in Afghanistan; geriatrician shortage projected.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/AJHv85RtyPs/

weight loss weight gain weight lifting exercising

Tuesday, April 26, 2011

Treating Sinus Infection at Home

When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]

Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home

dieting white teeth athletes health

Are ?Patients? the Same as ?Consumers??

High-deductible health policies and Ryan's budget plans for Medicare assume that health costs can be kept down by treating patients more like consumers.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/o_wUPcC7lrY/

diet dieting white teeth athletes

Basic Exercises for Increased Core Strength

When you talk about the core of an object, you think about the absolute center, the part that holds everything else together. If you’re serious about getting in shape, you need to think more about your core. Your abdomen and lower back muscles are the core of your physique. If you fail to keep your [...]

Source: http://fatburningtips4women.com/basic-exercises-for-increased-core-strength/

weight lifting exercising diets diet

Beating depression naturally

If diet and anti-depressants do not seem to work with your condition, then why not take it naturally (or “herbally” as nutritionists call it). Numerous herbal remedies are now in the market which claims to treat depression. However, not all of these natura herbs have been proven to be effective.

The herb called Passion Flower has [...]

Source: http://www.thehealthblogger.net/health-conditions/beating-depression-naturally

hair weight loss weight gain weight lifting

Precision Nutrition offer!

EXTENDED UNTIL 31st DECEMBER 2009! Until midnight tonight (EST), the folks at Precision Nutrition are literally giving away a crazy offer! Here’s what you get: Precision Nutrition Gourmet Nutrition v1 The Community Membership 1-Year of Results Tracker Free Shipping to the US and Canada So how much for all this? $99 (approx. �60) !!! Click...


Related posts:
  1. Precision Nutrition BLOG is finally here! If you know anything about precision nutrition and its founder...
  2. Ramadan: A Nutrition Solution? The blessed month of Ramadan is upon us again. I...
  3. Nutrigenomics: The new way forward for your nutritional needs? It sometimes confusing when one is bombarded with disparate views...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/tKmz8cp-xJg/

exercising diets diet dieting

Med Students Like Internal Medicine OK. Primary Care? Not So Much.

The appeal of primary care as a reason to go into internal medicine fell to 33% from 57%.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/WZnBbnQF2f4/

weight lifting exercising diets diet

Summer Slim Down?

If you are in Longmont or the surrounding area, I am running an AMAZING special for this week! You will want to take advantage of this! While doing this special for my Fit Chicks, I decided I needed to “slim down” myself as I am going to be going to Vegas in just 4 weeks. [...]

Source: http://fatburningtips4women.com/summer-slim-down/

white teeth athletes health migraines

How to Make Lifestyle Changes

When it comes to losing weight, chances are if you're trying fad diets and special detox programs, you're pretty fed up that the results never seem to last. Why is this? Well, most of us can only keep up with an extreme diet for so long. Once we've reached our goal weight, we can't wait [...]

Source: http://www.weightladder.com/how-to-make-lifestyle-changes/

dieting white teeth athletes health

Monday, April 25, 2011

Treating Sinus Infection at Home

When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]

Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home

weight lifting exercising diets diet

Coffee Enemas and Detoxing

This is a guest post by Alexis Bonari. We usually hear about enemas and think, ??that?s gross!? or ??isn’t that what my grandparents used to do?? It?s amazing to think that we don’t grasp how important it is to keep our insides clean. We maintain our cars better than our bodies. We take the car...


Related posts:
  1. Deodorants, Coffee And Artificial Sweeteners Not Linked To Cancer? A new risk assessment tool suggests that deodorants, coffee and...
  2. Exercise and Depression A recent article in Time magazine expounds upon the benefits...
  3. Sitting in front of the computer for too long: The Solution (Part 2) As promised, here is the second part to ?Sitting in...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/ER3LMIvm8iQ/

weight lifting exercising diets diet

Sussing Out Calcium Supplements and Heart Disease Risk

Physicians say the study shouldn't scare women away from supplementing with calcium up to the recommended daily level.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/rM1J-KB4oAE/

athletes health migraines teeth

How Water Can Affect Body Fat Readings

When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if [...]

Source: http://fatburningtips4women.com/how-water-can-affect-body-fat-readings/

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A.M. Vitals: UnitedHealth Earnings Beat Analysts? Expectations

Also: Gut bacteria types; new report recommends nutrition strategy after brain injury; FDA warns about hand sanitizer claims.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/wcwV_DcJQVM/

hair weight loss weight gain weight lifting

Raw Honey in Belgium ? Part Deux!?

Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...


Related posts:
  1. Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
  3. Honey and your Stomach I spoke to a friend recently who had a very...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/

dieting white teeth athletes health

Honey and your Stomach

I spoke to a friend recently who had a very bad stomach ache, owing probably due to something he ate. This reminded me of a similar situation I had experienced a few years ago. Back in 2005, my family and I went on a holiday to Singapore. As you can probably imagine, it was SO...


Related posts:
  1. Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
  3. Fruits: with or without a meal? Whether one should combine eating fruit with their main meal...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/zoyp9Zdy9hU/

hair weight loss weight gain weight lifting

Treating Sinus Infection at Home

When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]

Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home

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Sunday, April 24, 2011

Learn Two New Workout Moves Today

Learning new exercise moves that you can add to your arsenal is a great way for you to improve your exercise capabilities, purely because different exercises are capable of impacting different parts of your body in unique ways. Here are two exercises that you should be implementing in order to benefit your body. The Move: [...]

Source: http://www.weightladder.com/learn-two-new-workout-moves-today/

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Natural Remedies for Gout

Gout is probably the most painful type of rheumatic disease one can ever experience. It is a combination of pain made up of arthritis attacks as well as inflammation. That is why many people who are affected by gout are doing their best just to avoid experiencing this condition.
Alcohol beverages, particularly cocktails, can trigger gout. [...]

Source: http://www.thehealthblogger.net/diet/natural-remedies-for-gout

weight loss weight gain weight lifting exercising

Spring Cardio Challenge Has Begun!

I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches! So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details! This challenge [...]

Source: http://fatburningtips4women.com/spring-cardio-challenge-has-begun/

weight lifting exercising diets diet

YouBars and YouShakes ? DIY Protein Bars and Shakes

I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...


Related posts:
  1. Protein Powder: All That is Required to Grow in the Gym? This is just a quick note of advice, not an...
  2. Acid and Alkaline Food Diet, Part 1 source: flikr Many of us have heard things about our...
  3. Finally I found Something HEALTHY to EAT! Yesterday I went to drop my sister off Heathrow airport...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/1dc11MM22CY/

dieting white teeth athletes health

Coffee Enemas and Detoxing

This is a guest post by Alexis Bonari. We usually hear about enemas and think, ??that?s gross!? or ??isn’t that what my grandparents used to do?? It?s amazing to think that we don’t grasp how important it is to keep our insides clean. We maintain our cars better than our bodies. We take the car...


Related posts:
  1. Deodorants, Coffee And Artificial Sweeteners Not Linked To Cancer? A new risk assessment tool suggests that deodorants, coffee and...
  2. Exercise and Depression A recent article in Time magazine expounds upon the benefits...
  3. Sitting in front of the computer for too long: The Solution (Part 2) As promised, here is the second part to ?Sitting in...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/ER3LMIvm8iQ/

teeth hair weight loss weight gain

YouBars and YouShakes ? DIY Protein Bars and Shakes

I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...


Related posts:
  1. Protein Powder: All That is Required to Grow in the Gym? This is just a quick note of advice, not an...
  2. Acid and Alkaline Food Diet, Part 1 source: flikr Many of us have heard things about our...
  3. Finally I found Something HEALTHY to EAT! Yesterday I went to drop my sister off Heathrow airport...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/1dc11MM22CY/

hair weight loss weight gain weight lifting

Digestive Enzymes for a Baby

I’ve been searching everywhere for information! On what you ask? Well you probably guessed by the title, I’ve been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula (at 5 weeks of age) as a result of his silent reflux. I read...


Related posts:
  1. Acne ? My Story, Part 3: Vitamins, Antibiotics and Herbs Read: Acne – Part 1: Introduction, Acne – Part 2:...
  2. Acne – My Story, Part 1: Introduction source: flikr I started writing this blog because I wanted...
  3. Cure for Hay fever At the beginning of every spring (or summer for some),...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bx7uC4q4vic/

weight lifting exercising diets diet

Can energy drinks really energize me?

Yes it does! However, the effects can only be felt for only a couple of hours. There are two main ingredients which can give this effect to you – the high amount of caffeine and sugar present in the energy drinks.
But today, there are now energy drinks that are sugar-free but can still give you [...]

Source: http://www.thehealthblogger.net/food/health-benefits/can-energy-drinks-really-energize-me

health migraines teeth hair

Saturday, April 23, 2011

Summer Slim Down?

If you are in Longmont or the surrounding area, I am running an AMAZING special for this week! You will want to take advantage of this! While doing this special for my Fit Chicks, I decided I needed to “slim down” myself as I am going to be going to Vegas in just 4 weeks. [...]

Source: http://fatburningtips4women.com/summer-slim-down/

exercising diets diet dieting

Sussing Out Calcium Supplements and Heart Disease Risk

Physicians say the study shouldn't scare women away from supplementing with calcium up to the recommended daily level.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/rM1J-KB4oAE/

health migraines teeth hair

Sussing Out Calcium Supplements and Heart Disease Risk

Physicians say the study shouldn't scare women away from supplementing with calcium up to the recommended daily level.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/rM1J-KB4oAE/

white teeth athletes health migraines

YouBars and YouShakes ? DIY Protein Bars and Shakes

I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...


Related posts:
  1. Protein Powder: All That is Required to Grow in the Gym? This is just a quick note of advice, not an...
  2. Acid and Alkaline Food Diet, Part 1 source: flikr Many of us have heard things about our...
  3. Finally I found Something HEALTHY to EAT! Yesterday I went to drop my sister off Heathrow airport...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/1dc11MM22CY/

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Sussing Out Calcium Supplements and Heart Disease Risk

Physicians say the study shouldn't scare women away from supplementing with calcium up to the recommended daily level.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/rM1J-KB4oAE/

exercising diets diet dieting

One Troubled Public Hospital?s Turnaround

How a new CEO turned around the Alameda County Medical Center in Oakland, Calif.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/WlJnoHjzA8I/

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Juicing

As someone who is very health concious, I have been somewhat late in getting into the juicing craze (well juicing at home anyway). Two reasons for this: I always thought it was better to eat the whole fruit (hence including the pulp) and didn’t want such an overload of fruit sugar without the pulp. I...


Related posts:
  1. Recipe of the week: Broccoli Almondine Here’s an easy, quick, healthy, yet tasty way of preparing...
  2. Vitamin C – Protecting you from the common cold?     Everyone wants to be one step ahead of...
  3. Pomegranate juice increases quality and quantity of Sperm! According to a new study in the Journal of Clinical...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/7PyTHsC1cxw/

weight lifting exercising diets diet

Exercise and Depression

A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the “Western world”) are meant to have reached...


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  1. Fasting: to exercise or not to exercise? Fasting is a test of patience and willpower. It takes...
  2. 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
  3. Osteoporosis: Eight tips Here are eight ways women can strengthen their bones and...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/N-cjkSbNCwQ/

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Friday, April 22, 2011

Circuit Training Rocks!

So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]

Source: http://fatburningtips4women.com/circuit-training-rocks/

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Juicing

As someone who is very health concious, I have been somewhat late in getting into the juicing craze (well juicing at home anyway). Two reasons for this: I always thought it was better to eat the whole fruit (hence including the pulp) and didn’t want such an overload of fruit sugar without the pulp. I...


Related posts:
  1. Recipe of the week: Broccoli Almondine Here’s an easy, quick, healthy, yet tasty way of preparing...
  2. Vitamin C – Protecting you from the common cold?     Everyone wants to be one step ahead of...
  3. Pomegranate juice increases quality and quantity of Sperm! According to a new study in the Journal of Clinical...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/7PyTHsC1cxw/

athletes health migraines teeth

Making Your Diet Work for You

There are millions of people in the United States who are considered to be overweight, and many of those who are overweight are actually obese. Being overweight or obese is never a good thing, and can lead to a whole host of health complications, including such serious diseases as heart disease, kidney disease and diabetes, [...]

Source: http://fatburningtips4women.com/making-your-diet-work-for-you/

health migraines teeth hair

Exercise and Depression

A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the “Western world”) are meant to have reached...


Related posts:
  1. Fasting: to exercise or not to exercise? Fasting is a test of patience and willpower. It takes...
  2. 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
  3. Osteoporosis: Eight tips Here are eight ways women can strengthen their bones and...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/N-cjkSbNCwQ/

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Honey and your Stomach

I spoke to a friend recently who had a very bad stomach ache, owing probably due to something he ate. This reminded me of a similar situation I had experienced a few years ago. Back in 2005, my family and I went on a holiday to Singapore. As you can probably imagine, it was SO...


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  1. Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
  3. Fruits: with or without a meal? Whether one should combine eating fruit with their main meal...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/zoyp9Zdy9hU/

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Eating for Life By Bill Phillips

This book made Bob Phillips a household name and we thought it was a good idea to revisit this book and see how it compares to the latest diet books on the market. While we are deluged with new titles every month, it?s always nice to go back to an old favorite and see if [...]

Source: http://www.weightladder.com/eating-for-life-by-bill-phillips/

exercising diets diet dieting

Thursday, April 21, 2011

What Drug Did Doctors Prescribe Most Last Year?

Generic drugs now make up 78% of all prescriptions dispensed, according to the IMS Institute for Healthcare Informatics.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/HemEzSqSMMw/

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Smoke-Free Bars, Restaurants and Worksites Nationwide By 2020?

The CDC says that 26 states have banned smoking in bars, restaurants and workplaces since the end of 2000.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/50hlw6h2OJA/

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The Disease Demographics of Doggy Death

The new study relies on data covering 74,556 dogs whose deaths were recorded between 1984 and 2004.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/rKGmOsLixSI/

weight lifting exercising diets diet

The Importance Of Pre Or Post Workout Drinks

The best way to feel good while doing your daily exercise routine is to make sure that you have pre or post workout drinks. This will ensure that you get the most out of your session while retaining stamina. Sometimes people think that they can exercise on an empty stomach or eat whatever they want. [...]

Source: http://fatburningtips4women.com/the-importance-of-pre-or-post-workout-drinks/

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Body Weight Cardio Works?

So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]

Source: http://fatburningtips4women.com/body-weight-cardio-works/

white teeth athletes health migraines

How Water Can Affect Body Fat Readings

When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if [...]

Source: http://fatburningtips4women.com/how-water-can-affect-body-fat-readings/

weight lifting exercising diets diet

Natural Remedies for Gout

Gout is probably the most painful type of rheumatic disease one can ever experience. It is a combination of pain made up of arthritis attacks as well as inflammation. That is why many people who are affected by gout are doing their best just to avoid experiencing this condition.
Alcohol beverages, particularly cocktails, can trigger gout. [...]

Source: http://www.thehealthblogger.net/diet/natural-remedies-for-gout

dieting white teeth athletes health

Fight depression with the right diet

When talking about depression, the first option of many people today is talking anti-depressants and other medications which can improve their condition. However, these medicines may sometimes not work or even give adverse effects. Treating depression can actually start with a perfect diet that is specially meant for this condition.
If you think that you have [...]

Source: http://www.thehealthblogger.net/food/fight-depression-with-the-right-diet

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Wednesday, April 20, 2011

A.M. Vitals: Disappointment for HIV Pill Study in Women

Also: defining Alzheimer's disease; living organ donors and insurance coverage; developing countries and flu pandemics.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/vIGpHjyB02c/

white teeth athletes health migraines

Beating depression naturally

If diet and anti-depressants do not seem to work with your condition, then why not take it naturally (or “herbally” as nutritionists call it). Numerous herbal remedies are now in the market which claims to treat depression. However, not all of these natura herbs have been proven to be effective.

The herb called Passion Flower has [...]

Source: http://www.thehealthblogger.net/health-conditions/beating-depression-naturally

health migraines teeth hair

For High-Deductible Plans, Good and Maybe-Not-So-Good News

High-deductible plans put "a greater burden on families to sort out ... what is necessary and what is not necessary care."

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/qSjr_d_ypaA/

teeth hair weight loss weight gain

YouBars and YouShakes ? DIY Protein Bars and Shakes

I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...


Related posts:
  1. Protein Powder: All That is Required to Grow in the Gym? This is just a quick note of advice, not an...
  2. Acid and Alkaline Food Diet, Part 1 source: flikr Many of us have heard things about our...
  3. Finally I found Something HEALTHY to EAT! Yesterday I went to drop my sister off Heathrow airport...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/1dc11MM22CY/

athletes health migraines teeth

Beating depression naturally

If diet and anti-depressants do not seem to work with your condition, then why not take it naturally (or “herbally” as nutritionists call it). Numerous herbal remedies are now in the market which claims to treat depression. However, not all of these natura herbs have been proven to be effective.

The herb called Passion Flower has [...]

Source: http://www.thehealthblogger.net/health-conditions/beating-depression-naturally

weight lifting exercising diets diet

Body Weight Cardio Works?

So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]

Source: http://fatburningtips4women.com/body-weight-cardio-works/

white teeth athletes health migraines

Ruptured Peroneus Longus Tendon

So as I mentioned in my weigh in post, on Tuesday I was playing volleyball at the local community center.... It was a 3 on 3 game and we were receiving.���My teammate passed the ball to the setter and I was backing up to position for the approach for the spike (licking my chops too [...]

Source: http://www.weightladder.com/ruptured-peroneus-longus-tendon/

hair weight loss weight gain weight lifting

For High-Deductible Plans, Good and Maybe-Not-So-Good News

High-deductible plans put "a greater burden on families to sort out ... what is necessary and what is not necessary care."

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/qSjr_d_ypaA/

weight lifting exercising diets diet

Tuesday, April 19, 2011

Body Weight Cardio Works?

So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]

Source: http://fatburningtips4women.com/body-weight-cardio-works/

teeth hair weight loss weight gain

Beating depression naturally

If diet and anti-depressants do not seem to work with your condition, then why not take it naturally (or “herbally” as nutritionists call it). Numerous herbal remedies are now in the market which claims to treat depression. However, not all of these natura herbs have been proven to be effective.

The herb called Passion Flower has [...]

Source: http://www.thehealthblogger.net/health-conditions/beating-depression-naturally

weight gain weight lifting exercising diets

Basic Exercises for Increased Core Strength

When you talk about the core of an object, you think about the absolute center, the part that holds everything else together. If you’re serious about getting in shape, you need to think more about your core. Your abdomen and lower back muscles are the core of your physique. If you fail to keep your [...]

Source: http://fatburningtips4women.com/basic-exercises-for-increased-core-strength/

health migraines teeth hair

Making Your Diet Work for You

There are millions of people in the United States who are considered to be overweight, and many of those who are overweight are actually obese. Being overweight or obese is never a good thing, and can lead to a whole host of health complications, including such serious diseases as heart disease, kidney disease and diabetes, [...]

Source: http://fatburningtips4women.com/making-your-diet-work-for-you/

weight lifting exercising diets diet

YouBars and YouShakes ? DIY Protein Bars and Shakes

I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...


Related posts:
  1. Protein Powder: All That is Required to Grow in the Gym? This is just a quick note of advice, not an...
  2. Acid and Alkaline Food Diet, Part 1 source: flikr Many of us have heard things about our...
  3. Finally I found Something HEALTHY to EAT! Yesterday I went to drop my sister off Heathrow airport...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/1dc11MM22CY/

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Cholesterol: What is it and what should your level be?

This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What?s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ?good and bad...


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  1. Berries: improve cholesterol, blood pressure and heart health A new study from Finland suggests that a diet rich...
  2. 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
  3. Omega-3 Diet Linked to Lower Heart Disease Risk In yet another study showing the benefits of consuming foods...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bt9xhdivf4Y/

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Will you kill bad bacteria when you put your meat at the freezer?

Contrary to what most moms believe, freezing poultry, fish or meat products would not actually kill the harmful germs and bacteria that are present in the meat. Freezing would only help in inhibiting th growth of these germs. By the time that you thaw the meat, the bacteria and the germs will start reproducing again.
The [...]

Source: http://www.thehealthblogger.net/other/will-you-kill-bad-bacteria-when-you-put-your-meat-at-the-freezer

hair weight loss weight gain weight lifting

Will you kill bad bacteria when you put your meat at the freezer?

Contrary to what most moms believe, freezing poultry, fish or meat products would not actually kill the harmful germs and bacteria that are present in the meat. Freezing would only help in inhibiting th growth of these germs. By the time that you thaw the meat, the bacteria and the germs will start reproducing again.
The [...]

Source: http://www.thehealthblogger.net/other/will-you-kill-bad-bacteria-when-you-put-your-meat-at-the-freezer

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Monday, April 18, 2011

Raw Honey in Belgium ? Part Deux!?

Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...


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  1. Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
  2. Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
  3. Honey and your Stomach I spoke to a friend recently who had a very...

Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/

exercising diets diet dieting

J&J Recall Watch: Topamax Pulled Because of Bad Odor

Stinky products have been a problem for J&J, which over the last few years has recalled different varieties of Tylenol because of a moldy or musty odor.

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/KbI1hNKmLeA/

weight loss weight gain weight lifting exercising