Thursday, February 10, 2011

Why Protein?

It doesn’t matter if you are watching a Rocky movie, or reading your favorite bodybuilding magazine, there is no escaping the fact that in order to build muscle, a high protein diet is recommended. Have you ever wondered why there seems to be such an emphasis on protein consumption for those interested in muscle building? [...]

Source: http://feedproxy.google.com/~r/HealthInLife/~3/DeeOoEdGIBE/%

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