Get Your Sleep

The gap between the amount of sleep we get and the amount of sleep we need seems to be widening. When we are infants, we somehow managed to get the 16 hours of sleep our bodies required for development, and as we got older, first as restive teenagers and young adults with more important things [...]

Source: http://feedproxy.google.com/~r/HealthInLife/~3/fLDpJ2cP91Q/%

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