For many of us, trying to consume fewer calories can be very difficult. If you are someone that has a hard time feeling satisfied on little meals, or you just can?t seem to make any headway with your calorie count, there are a few ways that you can dramatically reduce how many calories you are [...]
Source: http://www.weightladder.com/5-ways-to-dramatically-decrease-your-calorie-intake-the-easy-way/
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