One Hundred Pushup Challenge ? Knee Push ups, 1 Handed Knee Pushups, and Full Push ups

Well if you haven't heard by now then you aren't paying attention to the Health and Fitness blogosphere... Everyone is doing the 100 push up challenge at 100 push ups.�� It is a 6 week training program geared toward a final test where 100 consecutive pushups are completed.� (My first thought was, "yeah right," but [...]

Source: http://www.weightladder.com/one-hundred-pushup-challenge-knee-push-ups-1-handed-knee-pushups-and-full-push-ups/

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