Getting Motivated the Right Way

One of the key components to eating right is getting motivated. While it's easy enough at first to have grand plans, if you don't have enough motivation to do the follow through, there's just no point. In order to make sure that you're successful with your diet, you're going to need to make sure that [...]

Source: http://www.weightladder.com/getting-motivated-the-right-way/

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