Source: http://www.weightladder.com/running-for-optimum-weight-loss/
Thursday, June 23, 2011
Running for Optimum Weight Loss
If you want to get the most out of a running regimen for weight loss, setting crazy weight loss goals and then running like crazy may not be the most advantageous way to get things done. Here are some tips for running for optimum weight loss. - Running often has numerous other impacts besides just [...]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment