Avoid Weakened Muscle?s Disasters

Most people do not realize that the loss of lean muscle mass later on in life is NOT an unavoidable effect of aging, but usually comes from simple inactivity. Most people become less physically active after the age of 30, which coincides with an increase in muscle loss. Much like the loss of sight or [...]

Source: http://feedproxy.google.com/~r/HealthInLife/~3/-D3gSzgeIdg/%

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