Retrain Those Taste Buds

One of the biggest problems for many people on diets is that the food simply doesn't taste good. It's very hard to stay motivated on your diet when you feel like you're eating cardboard and bad cardboard at that. After years of indulging in your favorite fatty foods, your palate and taste buds have been [...]

Source: http://www.weightladder.com/retrain-those-taste-buds/

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