Source: http://feedproxy.google.com/~r/HealthInLife/~3/EaXCLeyOKH0/%
Thursday, June 30, 2011
Use Sunscreen Everyday- Even During The Winter
It is common knowledge that anyone going out into the sun in summer should wear sunscreen but many people don?t consider that when they go outside during the winter. Even in the winter skin is exposed to UVA and UVB rays and we are more apt to stay out in the open longer when the [...]
Slow Aging?s Effects In 5 Easy Steps
Slowing down the aging process is not something that you have to wait until you are elderly to implement, nor is it something that has to be necessarily treated with drug or surgery. Following these ten tips to halting aging in its tracks and slowing it to a crawl is something that you can do [...]
Source: http://feedproxy.google.com/~r/HealthInLife/~3/5R1uS2A13hk/%
Carbohydrates: The Body?s Edible Food Factories
Carbohydrates are needed for proper body function. They are the main source of fuel used foe energy in a person’s diet. As carbohydrates are introduced into the body, the body breaks them down into sugars that are then used as food for cells in the body such as the muscles and other organs, including the [...]
Source: http://feedproxy.google.com/~r/HealthInLife/~3/m4CNLNY6_oQ/%
Stress Relief Tips
Almost every ailment known to mankind is affected in one way or another due to the presence of stress, usually detrimental. While knowing that a high stress level is not good for your general state of health and can make other conditions worsen, knowing ways to effectively reduce stress can often be elusive. we live [...]
Source: http://feedproxy.google.com/~r/HealthInLife/~3/ZDALn2R_IAI/%
4 Step Depression Treatment
Everywhere you look there is a new medication to help you get you depression under control. While medication is definitely an option that helps many, it should not automatically be the first choice that comes to mind when it comes to overcoming a mood disorder. Not all mood disorders are caused by chemical imbalances, and [...]
Source: http://feedproxy.google.com/~r/HealthInLife/~3/eBIPJ0tVikU/%
Mapping the Quality of Care From Hospitals and Doctors
"It's the best snapshot now of what quality looks like across the country," says Michael Painter, senior program officer at the RWJF.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/xGAgcGwnaZg/
Mapping the Quality of Care From Hospitals and Doctors
"It's the best snapshot now of what quality looks like across the country," says Michael Painter, senior program officer at the RWJF.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/xGAgcGwnaZg/
Wednesday, June 29, 2011
A.M. Vitals: FDA Appeals Panel to Hold Avastin Hearing This Week
Also: E. coli in France; positive results for a diabetes drug; Australia takes on tobacco.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/heOl2vQ08lE/
Honey and your Stomach
I spoke to a friend recently who had a very bad stomach ache, owing probably due to something he ate. This reminded me of a similar situation I had experienced a few years ago. Back in 2005, my family and I went on a holiday to Singapore. As you can probably imagine, it was SO...
Related posts:
Related posts:
- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
- Fruits: with or without a meal? Whether one should combine eating fruit with their main meal...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/zoyp9Zdy9hU/
Real hair extension by Rapunzel of Sweden
Would you like to have long and beautiful hair? it is not difficult as long as you care for your hair right. Here are some tips for a long and healthy hair.
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]
Source: http://www.thehealthblogger.net/uncategorized/real-hair-extension-by-rapunzel-of-sweden
It?s not just the sun that beachgoers should worry about
An environmental group advises beachgoers to check a beach's water quality monitoring before heading out, and to stay dry after rainstorms in order to avoid the risk of unhealthy levels of bacteria in the water.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/_UfOKyFyi-o/
Natural Remedies for Gout
Gout is probably the most painful type of rheumatic disease one can ever experience. It is a combination of pain made up of arthritis attacks as well as inflammation. That is why many people who are affected by gout are doing their best just to avoid experiencing this condition.
Alcohol beverages, particularly cocktails, can trigger gout. [...]
Alcohol beverages, particularly cocktails, can trigger gout. [...]
Source: http://www.thehealthblogger.net/diet/natural-remedies-for-gout
Treating Sinus Infection at Home
When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]
Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home
YouBars and YouShakes ? DIY Protein Bars and Shakes
I just came across a really cool site:� DIY protein bars and shakes! You can choose your own ingredients and even packaging (i.e. logos etc.) – how cool is that?! Check it out!� I would write about it here, but the site is quite simple to navigate and I’d just copying and pasting as I...
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- Protein Powder: All That is Required to Grow in the Gym? This is just a quick note of advice, not an...
- Acid and Alkaline Food Diet, Part 1 source: flikr Many of us have heard things about our...
- Finally I found Something HEALTHY to EAT! Yesterday I went to drop my sister off Heathrow airport...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/1dc11MM22CY/
Circuit Training Rocks!
So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]
Source: http://fatburningtips4women.com/circuit-training-rocks/
Tuesday, June 28, 2011
What Does ?Eating Healthy? Really Mean?
With hundreds of different diet plans, exercise plans, fad diets and weight loss short cuts out there, it can be extremely difficult for people to figure out what healthy eating really means. Does eating healthy really have to do with downing protein shakes, drastically cutting calories, eliminating carbs and taking diet pills to help you [...]
Source: http://www.weightladder.com/what-does-eating-healthy-really-mean/
Mapping the Quality of Care From Hospitals and Doctors
"It's the best snapshot now of what quality looks like across the country," says Michael Painter, senior program officer at the RWJF.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/xGAgcGwnaZg/
The Top Reasons Why You Overeat
Everywhere you go, there seems to be constant supply of food, food, and more food. The constant presence and easy access of food would be enough to break your resolve to stop overeating. Here are some common problems that promote such a behavior at your home or in your office. Food that is in easy [...]
Source: http://fatburningtips4women.com/the-top-reasons-why-you-overeat/
Special Mother?s Day Offer?
Mother’s Day is Fast Approaching! Have you gotten your mother something yet? Well why not give her the gift of fitness and health! For a limited time I am offering an amazing special worth over 200.oo for just 29.95! When you purchase the Fit Chick Express Workout DVD, which includes 3 months of workouts, you [...]
Exercise and Depression
A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the “Western world”) are meant to have reached...
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- Fasting: to exercise or not to exercise? Fasting is a test of patience and willpower. It takes...
- 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
- Osteoporosis: Eight tips Here are eight ways women can strengthen their bones and...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/N-cjkSbNCwQ/
Honey and your Stomach
I spoke to a friend recently who had a very bad stomach ache, owing probably due to something he ate. This reminded me of a similar situation I had experienced a few years ago. Back in 2005, my family and I went on a holiday to Singapore. As you can probably imagine, it was SO...
Related posts:
Related posts:
- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
- Fruits: with or without a meal? Whether one should combine eating fruit with their main meal...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/zoyp9Zdy9hU/
Avoiding computer eye strain
With everything that is just a click away, people can’t seem to get their eyes off of their computers. Just like the rest of your body, eyes too can get tired. That is why it is important that you give it a little rest or at least reduce the amount of time that you spend [...]
Source: http://www.thehealthblogger.net/other/avoiding-computer-eye-strain
Nuts, Yogurt and Dissecting the Latest Data on Diet
Yogurt and nuts may actually cause weight loss, or they may be a marker for a healthy lifestyle.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/RrIU-WAF8kk/
Monday, June 27, 2011
Poor Diet Methods and its Affects on Your Health
Good diet and exercise has always been a benchmark for a healthier and longer life. Loosing weight is a huge concern in our culture given our increased sedentary lifestyle. People are always looking for ways to shed those extra pounds, but it can be difficult to find the time and appropriate method that works for [...]
Source: http://www.weightladder.com/poor-diet-methods-and-its-affects-on-your-health/
Cholesterol: What is it and what should your level be?
This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What?s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ?good and bad...
Related posts:
Related posts:
- Berries: improve cholesterol, blood pressure and heart health A new study from Finland suggests that a diet rich...
- 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
- Omega-3 Diet Linked to Lower Heart Disease Risk In yet another study showing the benefits of consuming foods...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bt9xhdivf4Y/
Is Stress Making You Fat?
If you're living a stressful life and wondering why those pounds keep creeping on, there is scientific evidence that has proven that stress can actually make you fat. The good news is that there are many ways you can combat stress and start getting healthy. But first, let's look at why stress can cause you [...]
Source: http://www.weightladder.com/is-stress-making-you-fat/
Fight depression with the right diet
When talking about depression, the first option of many people today is talking anti-depressants and other medications which can improve their condition. However, these medicines may sometimes not work or even give adverse effects. Treating depression can actually start with a perfect diet that is specially meant for this condition.
If you think that you have [...]
If you think that you have [...]
Source: http://www.thehealthblogger.net/food/fight-depression-with-the-right-diet
Raw Honey in Belgium ? Part Deux!?
Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...
Related posts:
Related posts:
- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
- Honey and your Stomach I spoke to a friend recently who had a very...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/
Digestive Enzymes for a Baby
I’ve been searching everywhere for information! On what you ask? Well you probably guessed by the title, I’ve been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula (at 5 weeks of age) as a result of his silent reflux. I read...
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- Acne ? My Story, Part 3: Vitamins, Antibiotics and Herbs Read: Acne – Part 1: Introduction, Acne – Part 2:...
- Acne – My Story, Part 1: Introduction source: flikr I started writing this blog because I wanted...
- Cookies benefit breast milk Who would’ve thought that “The Health People” might advocate the...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bx7uC4q4vic/
Weight Loss Photos
Well I decided it was time to start a photo page to document pictorially my progress. So without further ado I present... Before and After Weight Loss Pictures Future updates will be�added to the linked page with the full size photos being added.� A blog post with thumbnail(s) will�announce any future pictures (similar to this [...]
Bridal Hairstyle. Real hair extensions
Posted by alexandra in Bridal Hairstyle , Hairstyles
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
Source: http://www.thehealthblogger.net/uncategorized/bridal-hairstyle-real-hair-extensions
Sunday, June 26, 2011
Weight Loss Photos
Well I decided it was time to start a photo page to document pictorially my progress. So without further ado I present... Before and After Weight Loss Pictures Future updates will be�added to the linked page with the full size photos being added.� A blog post with thumbnail(s) will�announce any future pictures (similar to this [...]
Laying the Foundation For Your Child?s Future (Healthy Eating Habits)
One of the ways that you should be laying the foundation for your child's future is to teach healthy eating and exercise habits young, so that those concepts will carry on until adulthood, and help your children lead healthy, active lifestyles for optimum health and well being. It can be difficult for children to learn [...]
Source: http://www.weightladder.com/laying-the-foundation-for-your-childs-future-healthy-eating-habits/
Everything You Ever Wanted To Know About Caffeine
Caffeine is classified by the FDA and generally recognized as safe and there has been no evidence produced that shows caffeine to be harmful to health. The American Medical Association holds a similar view as long as the substance is consumed in moderation.
It has become a common belief that moderation and common sense when ingesting [...]
It has become a common belief that moderation and common sense when ingesting [...]
Source: http://feedproxy.google.com/~r/HealthInLife/~3/95PepsC4Nps/%
Circuit Training Rocks!
So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]
Source: http://fatburningtips4women.com/circuit-training-rocks/
Google Health, R.I.P.
The company will retire the personal health record on Jan. 1, 2012, after it failed to attract enough users.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/I9wJcJOzAYg/
A.M. Vitals: FDA Advisory Panel Votes Against Novartis?s Gout Drug
Also: statins and diabetes risk; Abbott wants to retool Humira; Merck KGaA throws in the towel on cladribine for MS.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/bJ66k7H6Mak/
Spring Cardio Challenge Has Begun!
I don’t know if you saw this post or not, but I decided I needed to step it up in the cardio department as the skin baring season fast approaches! So I started a challenge group on the Fit Chick Express Forum if you would like to join us! Here are the details! This challenge [...]
Source: http://fatburningtips4women.com/spring-cardio-challenge-has-begun/
Making Your Diet Work for You
There are millions of people in the United States who are considered to be overweight, and many of those who are overweight are actually obese. Being overweight or obese is never a good thing, and can lead to a whole host of health complications, including such serious diseases as heart disease, kidney disease and diabetes, [...]
Source: http://fatburningtips4women.com/making-your-diet-work-for-you/
Saturday, June 25, 2011
How Water Can Affect Body Fat Readings
When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if [...]
Source: http://fatburningtips4women.com/how-water-can-affect-body-fat-readings/
Body Weight Cardio Works?
So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]
Source: http://fatburningtips4women.com/body-weight-cardio-works/
Coffee Enemas and Detoxing
This is a guest post by Alexis Bonari. We usually hear about enemas and think, ??that?s gross!? or ??isn’t that what my grandparents used to do?? It?s amazing to think that we don’t grasp how important it is to keep our insides clean. We maintain our cars better than our bodies. We take the car...
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- Deodorants, Coffee And Artificial Sweeteners Not Linked To Cancer? A new risk assessment tool suggests that deodorants, coffee and...
- Exercise and Depression A recent article in Time magazine expounds upon the benefits...
- Sitting in front of the computer for too long: The Solution (Part 2) As promised, here is the second part to ?Sitting in...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/ER3LMIvm8iQ/
Real hair extension by Rapunzel of Sweden
Would you like to have long and beautiful hair? it is not difficult as long as you care for your hair right. Here are some tips for a long and healthy hair.
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]
Source: http://www.thehealthblogger.net/uncategorized/real-hair-extension-by-rapunzel-of-sweden
Summer Slim Down?
If you are in Longmont or the surrounding area, I am running an AMAZING special for this week! You will want to take advantage of this! While doing this special for my Fit Chicks, I decided I needed to “slim down” myself as I am going to be going to Vegas in just 4 weeks. [...]
Making Your Diet Work for You
There are millions of people in the United States who are considered to be overweight, and many of those who are overweight are actually obese. Being overweight or obese is never a good thing, and can lead to a whole host of health complications, including such serious diseases as heart disease, kidney disease and diabetes, [...]
Source: http://fatburningtips4women.com/making-your-diet-work-for-you/
Laying the Foundation For Your Child?s Future (Healthy Eating Habits)
One of the ways that you should be laying the foundation for your child's future is to teach healthy eating and exercise habits young, so that those concepts will carry on until adulthood, and help your children lead healthy, active lifestyles for optimum health and well being. It can be difficult for children to learn [...]
Source: http://www.weightladder.com/laying-the-foundation-for-your-childs-future-healthy-eating-habits/
Friday, June 24, 2011
AMA to Competitive Eaters: Put Down that Hot Dog!
There's not a whole lot of published research on the consequences of these contests for participants.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/X65MzyNL6vY/
Cholesterol: What is it and what should your level be?
This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What?s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ?good and bad...
Related posts:
Related posts:
- Berries: improve cholesterol, blood pressure and heart health A new study from Finland suggests that a diet rich...
- 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
- Omega-3 Diet Linked to Lower Heart Disease Risk In yet another study showing the benefits of consuming foods...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bt9xhdivf4Y/
Raw Honey in Belgium ? Part Deux!?
Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...
Related posts:
Related posts:
- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
- Honey and your Stomach I spoke to a friend recently who had a very...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/
A.M. Vitals: Silicone Breast Implants Carry Risks, But Will Stay on the Market
Also: Fearsome E. coli strain analyzed; Pfizer and Bristol-Myers Squibb report on blood thinner; Glen Campbell has Alzheimer's disease.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/nmy4h8lb6ks/
Supreme Court: Pharma Companies Can Buy Prescription Data
Writing for the majority, Justice Anthony Kennedy says the statute "disfavors marketing, that is, speech with a particular content."
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/PFoxznJDIj0/
Treating Sinus Infection at Home
When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]
Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home
Banish Cheat Days for Diet Success
Have you ever fallen off the diet wagon and then said, well, I may as well enjoy myself today, since I?ve already messed up. I?ll get back on my diet tomorrow. If this sounds familiar, you?re dealing with one of the biggest reasons that diets fail. Cheat days are fine, within reason, but if you?re [...]
Source: http://www.weightladder.com/banish-cheat-days-for-diet-success/
Cholesterol: What is it and what should your level be?
This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What?s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ?good and bad...
Related posts:
Related posts:
- Berries: improve cholesterol, blood pressure and heart health A new study from Finland suggests that a diet rich...
- 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
- Omega-3 Diet Linked to Lower Heart Disease Risk In yet another study showing the benefits of consuming foods...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bt9xhdivf4Y/
Thursday, June 23, 2011
Special Mother?s Day Offer?
Mother’s Day is Fast Approaching! Have you gotten your mother something yet? Well why not give her the gift of fitness and health! For a limited time I am offering an amazing special worth over 200.oo for just 29.95! When you purchase the Fit Chick Express Workout DVD, which includes 3 months of workouts, you [...]
Running for Optimum Weight Loss
If you want to get the most out of a running regimen for weight loss, setting crazy weight loss goals and then running like crazy may not be the most advantageous way to get things done. Here are some tips for running for optimum weight loss. - Running often has numerous other impacts besides just [...]
Source: http://www.weightladder.com/running-for-optimum-weight-loss/
How Water Can Affect Body Fat Readings
When you step on the scale you are getting an accurate weigh in of your total person. Unfortunately this basic number doesn’t give you much insight into your actual measurement of health. Getting accurate body fat readings can reveal to you the percentage of fat that your body is comprised of, letting you know if [...]
Source: http://fatburningtips4women.com/how-water-can-affect-body-fat-readings/
Making Your Diet Work for You
There are millions of people in the United States who are considered to be overweight, and many of those who are overweight are actually obese. Being overweight or obese is never a good thing, and can lead to a whole host of health complications, including such serious diseases as heart disease, kidney disease and diabetes, [...]
Source: http://fatburningtips4women.com/making-your-diet-work-for-you/
Juicing
As someone who is very health concious, I have been somewhat late in getting into the juicing craze (well juicing at home anyway). Two reasons for this: I always thought it was better to eat the whole fruit (hence including the pulp) and didn’t want such an overload of fruit sugar without the pulp. I...
Related posts:
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- Recipe of the week: Broccoli Almondine Here’s an easy, quick, healthy, yet tasty way of preparing...
- Vitamin C – Protecting you from the common cold? Everyone wants to be one step ahead of...
- Pomegranate juice increases quality and quantity of Sperm! According to a new study in the Journal of Clinical...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/7PyTHsC1cxw/
Review: From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life ? the Medically Proven Way to Reset Your Metabolism and Reshape Your Body by C.W. Randolph M.D. and Genie James
With a title this long, the book is bound to be either very interesting or full of hype. We found it was somewhere in between. While there is some good information in there, it didn?t quite make it to the level it could have. Despite all of the proven evidence to back up the author?s [...]
Natural Remedies for Gout
Gout is probably the most painful type of rheumatic disease one can ever experience. It is a combination of pain made up of arthritis attacks as well as inflammation. That is why many people who are affected by gout are doing their best just to avoid experiencing this condition.
Alcohol beverages, particularly cocktails, can trigger gout. [...]
Alcohol beverages, particularly cocktails, can trigger gout. [...]
Source: http://www.thehealthblogger.net/diet/natural-remedies-for-gout
Treating Sinus Infection at Home
When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]
Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home
Wednesday, June 22, 2011
How to Get Exercise When You Don?t Have Time
Just because you do not have a lot of time on your hands, that does not mean that you will not be able to sneak exercise in to your daily schedule in order to get healthier and lose weight. Most people think that if they do not have an hour to two to set aside, [...]
Source: http://www.weightladder.com/how-to-get-exercise-when-you-dont-have-time/
Honey and your Stomach
I spoke to a friend recently who had a very bad stomach ache, owing probably due to something he ate. This reminded me of a similar situation I had experienced a few years ago. Back in 2005, my family and I went on a holiday to Singapore. As you can probably imagine, it was SO...
Related posts:
Related posts:
- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
- Fruits: with or without a meal? Whether one should combine eating fruit with their main meal...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/zoyp9Zdy9hU/
Juicing
As someone who is very health concious, I have been somewhat late in getting into the juicing craze (well juicing at home anyway). Two reasons for this: I always thought it was better to eat the whole fruit (hence including the pulp) and didn’t want such an overload of fruit sugar without the pulp. I...
Related posts:
Related posts:
- Recipe of the week: Broccoli Almondine Here’s an easy, quick, healthy, yet tasty way of preparing...
- Vitamin C – Protecting you from the common cold? Everyone wants to be one step ahead of...
- Pomegranate juice increases quality and quantity of Sperm! According to a new study in the Journal of Clinical...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/7PyTHsC1cxw/
Bridal Hairstyle. Real hair extensions
Posted by alexandra in Bridal Hairstyle , Hairstyles
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
Source: http://www.thehealthblogger.net/uncategorized/bridal-hairstyle-real-hair-extensions
Tuesday, June 21, 2011
Body Weight Cardio Works?
So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]
Source: http://fatburningtips4women.com/body-weight-cardio-works/
Monday, June 20, 2011
Cholesterol: What is it and what should your level be?
This is a guest post by Monique Slater. Basically, the lower the better! Did you know 1 in 2 Australian Adults are affected by cholesterol! What?s scary is that only 1 in 5 think they are affected. But what exactly is cholesterol? It can be so confusing especially when you hear about ?good and bad...
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- Berries: improve cholesterol, blood pressure and heart health A new study from Finland suggests that a diet rich...
- 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
- Omega-3 Diet Linked to Lower Heart Disease Risk In yet another study showing the benefits of consuming foods...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bt9xhdivf4Y/
Basketball Round 1; Whoa Nelley was I Bad
So I was feeling pretty good and decided I wanted to try to play some basketball at an open gym.� I need to exercise and having spent the better part of 15 years playing basketball at a high level relative to my age I thought it would be an good way to get some exercise. [...]
Source: http://www.weightladder.com/basketball-round-1-whoa-nelley-was-i-bad/
Making Your Diet Work for You
There are millions of people in the United States who are considered to be overweight, and many of those who are overweight are actually obese. Being overweight or obese is never a good thing, and can lead to a whole host of health complications, including such serious diseases as heart disease, kidney disease and diabetes, [...]
Source: http://fatburningtips4women.com/making-your-diet-work-for-you/
FDA Says It Needs New Approach on Imports
Imports of FDA-regulated products are growing at an estimated 15% annual rate.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/OM9kp_wLMG0/
Circuit Training Rocks!
So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]
Source: http://fatburningtips4women.com/circuit-training-rocks/
Basketball Round 1; Whoa Nelley was I Bad
So I was feeling pretty good and decided I wanted to try to play some basketball at an open gym.� I need to exercise and having spent the better part of 15 years playing basketball at a high level relative to my age I thought it would be an good way to get some exercise. [...]
Source: http://www.weightladder.com/basketball-round-1-whoa-nelley-was-i-bad/
Raw Honey in Belgium ? Part Deux!?
Quick update: I recently had a meeting with the Managing Director (MD) of a large honey producer in Belgium. I was trying to source some good raw honey for my readers. If you remember reading my last post about honey in Belgium, you may remember me mentioning the fact that all honey in Belgium is...
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- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
- Honey and your Stomach I spoke to a friend recently who had a very...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/QlAB40YfTvc/
The Top Reasons Why You Overeat
Everywhere you go, there seems to be constant supply of food, food, and more food. The constant presence and easy access of food would be enough to break your resolve to stop overeating. Here are some common problems that promote such a behavior at your home or in your office. Food that is in easy [...]
Source: http://fatburningtips4women.com/the-top-reasons-why-you-overeat/
Sunday, June 19, 2011
Exercise and Depression
A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the “Western world”) are meant to have reached...
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- Fasting: to exercise or not to exercise? Fasting is a test of patience and willpower. It takes...
- 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
- Osteoporosis: Eight tips Here are eight ways women can strengthen their bones and...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/N-cjkSbNCwQ/
Honey and your Stomach
I spoke to a friend recently who had a very bad stomach ache, owing probably due to something he ate. This reminded me of a similar situation I had experienced a few years ago. Back in 2005, my family and I went on a holiday to Singapore. As you can probably imagine, it was SO...
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- Raw Honey in Belgium! Currently I’m in Belgium visiting some family and I came...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
- Fruits: with or without a meal? Whether one should combine eating fruit with their main meal...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/zoyp9Zdy9hU/
Five Healthy and Permanent Weight Loss Tips
Your weight reflects many things including how many calories you consume, how much you work out, and what your individual metabolic rate is like. The composition of the food you're eating is also important as well. Here are some tips for achieving healthy and permanent weight loss. 1 - You need you reduce your carbs. [...]
Source: http://www.weightladder.com/five-healthy-and-permanent-weight-loss-tips/
Treating Sinus Infection at Home
When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]
Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home
Exercise and Depression
A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the “Western world”) are meant to have reached...
Related posts:
Related posts:
- Fasting: to exercise or not to exercise? Fasting is a test of patience and willpower. It takes...
- 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
- Osteoporosis: Eight tips Here are eight ways women can strengthen their bones and...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/N-cjkSbNCwQ/
Avoiding computer eye strain
With everything that is just a click away, people can’t seem to get their eyes off of their computers. Just like the rest of your body, eyes too can get tired. That is why it is important that you give it a little rest or at least reduce the amount of time that you spend [...]
Source: http://www.thehealthblogger.net/other/avoiding-computer-eye-strain
Special Mother?s Day Offer?
Mother’s Day is Fast Approaching! Have you gotten your mother something yet? Well why not give her the gift of fitness and health! For a limited time I am offering an amazing special worth over 200.oo for just 29.95! When you purchase the Fit Chick Express Workout DVD, which includes 3 months of workouts, you [...]
Saturday, June 18, 2011
Bridal Hairstyle. Real hair extensions
Posted by alexandra in Bridal Hairstyle , Hairstyles
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
I am about to marry and the most common question I get is: What do you have to dress? The second question I get shortly after is: How do you want your hair. It is precisely these two things are most important to a bride: dress and hairstyle. [...]
Source: http://www.thehealthblogger.net/uncategorized/bridal-hairstyle-real-hair-extensions
The Karl Lagerfeld Diet
Few names are as well known in the fashion world as Karl Lagerfeld, but unbeknownst to many people, Karl has had a problem with his weight for many years. He finally sought help for his issue and once he successfully lost the weight, he decided to develop a new diet plan based on his regimen. [...]
Source: http://www.weightladder.com/the-karl-lagerfeld-diet/
Fast Relief from Heartburn
Heartburn is experienced by many people, not just you. It can happen anytime of the day but mostly it is felt during the night. If you have heartburn, here are some tips that would help you avoid this.
Stop taking acidic foods such as grapefruit, lemon juice, vinegar, and tomatoes.
Reduce your intake of spicy foods.
After [...]
Stop taking acidic foods such as grapefruit, lemon juice, vinegar, and tomatoes.
Reduce your intake of spicy foods.
After [...]
Source: http://www.thehealthblogger.net/health-conditions/fast-relief-from-heartburn
Digestive Enzymes for a Baby
I’ve been searching everywhere for information! On what you ask? Well you probably guessed by the title, I’ve been trying to find information about administering a baby with digestive enzymes. Unfortunately we have had to put our little man on formula (at 5 weeks of age) as a result of his silent reflux. I read...
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- Acne – My Story, Part 1: Introduction source: flikr I started writing this blog because I wanted...
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Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/Bx7uC4q4vic/
How Long Will You Live? Check the Map and the Mirror.
If you're a woman living in Collier County, Fla., or a man in Fairfax County, Va., you're doing pretty well, statistically speaking.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/-7i9wcCMThs/
The Mental and Behavioral Aspects of Making Change
We all know that making change in our lives is both mental and behavioral in nature. Research has shown that in order to make even the most basic changes in our lives, a four step process is involved. The steps are to be positive, add support, make a gesture and then essentially just to get [...]
Source: http://www.weightladder.com/the-mental-and-behavioral-aspects-of-making-change/
Body Weight Cardio Works?
So I said I would post what I am doing for this little challenge I have going on. So far meals have been cleaned up about 80%. I know I can do better and I MUST do better if I want to achieve my goal! My biggest thing is having my meals prepared ahead of [...]
Source: http://fatburningtips4women.com/body-weight-cardio-works/
Basic Exercises for Increased Core Strength
When you talk about the core of an object, you think about the absolute center, the part that holds everything else together. If you’re serious about getting in shape, you need to think more about your core. Your abdomen and lower back muscles are the core of your physique. If you fail to keep your [...]
Source: http://fatburningtips4women.com/basic-exercises-for-increased-core-strength/
Friday, June 17, 2011
How Long Will You Live? Check the Map and the Mirror.
If you're a woman living in Collier County, Fla., or a man in Fairfax County, Va., you're doing pretty well, statistically speaking.
Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/-7i9wcCMThs/
Circuit Training Rocks!
So to update what I have been doing… Saturdays workout was pretty brutal. I took 10 of what I thought were some of the most difficult exercises that we do and put them together into a workout! So we did 60/15′s with 2 rounds of the following. 1. X Band Hip Walks 2. Side to [...]
Source: http://fatburningtips4women.com/circuit-training-rocks/
Will you kill bad bacteria when you put your meat at the freezer?
Contrary to what most moms believe, freezing poultry, fish or meat products would not actually kill the harmful germs and bacteria that are present in the meat. Freezing would only help in inhibiting th growth of these germs. By the time that you thaw the meat, the bacteria and the germs will start reproducing again.
The [...]
The [...]
Raw Honey in Belgium!
Currently I’m in Belgium visiting some family and I came across an amazing shop and also learnt some very interesting information. You guessed right, the shop was a honey shop! And the information that I learnt was that all honey in Belgium is not pasteurised, apparently the pasterurisation of honey is not allowed in Belgium...
Related posts:
Related posts:
- Raw Honey in Belgium – Part Deux!? Quick update: I recently had a meeting with the Managing...
- Honey and your Stomach I spoke to a friend recently who had a very...
- Honey and Water: Is it Really that Good? Every morning, or just about every morning, the first thing...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/AzUH0YWpsx8/
Basic Exercises for Increased Core Strength
When you talk about the core of an object, you think about the absolute center, the part that holds everything else together. If you’re serious about getting in shape, you need to think more about your core. Your abdomen and lower back muscles are the core of your physique. If you fail to keep your [...]
Source: http://fatburningtips4women.com/basic-exercises-for-increased-core-strength/
Useful Web Apps for Weight Loss
Everyone seems to be getting into weight loss, healthy eating and exercise habits these days, and with that, there has been a surge in the availability of web applications designed to aid in diet and exercise, weight loss, goal setting and other life improvements. Some of these web applications and membership programs are significantly more [...]
Source: http://www.weightladder.com/useful-web-apps-for-weight-loss/
Real hair extension by Rapunzel of Sweden
Would you like to have long and beautiful hair? it is not difficult as long as you care for your hair right. Here are some tips for a long and healthy hair.
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]
Do not cut too often
Approximately 1 cm of the month growing your hair. If you go and cut up any / every two months, [...]
Source: http://www.thehealthblogger.net/uncategorized/real-hair-extension-by-rapunzel-of-sweden
Thursday, June 16, 2011
Treating Sinus Infection at Home
When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]
Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home
Exercise and Depression
A recent article in Time magazine expounds upon the benefits of exercise on depression. In a business which costs Americans approximately $10million each year, a new solution is more than needed. Why such a demand for antidepressants? We, as human beings (and more so as inhabitants of the “Western world”) are meant to have reached...
Related posts:
Related posts:
- Fasting: to exercise or not to exercise? Fasting is a test of patience and willpower. It takes...
- 10 Benefits of Cardio/Aerobic Exercise Okay people, I came across these points that may motivate...
- Osteoporosis: Eight tips Here are eight ways women can strengthen their bones and...
Source: http://feedproxy.google.com/~r/TheHealthblogger/~3/N-cjkSbNCwQ/
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