Source: http://www.weightladder.com/getting-past-exercise-burnout/
Tuesday, May 3, 2011
Getting Past Exercise Burnout
Whether you are just starting out on an exercise plan, or you have been working out for years, exercise burnout can be a big problem. This is particularly true if you find exercising challenging, both from a motivational aspect and from a physical aspect. Burnout can easily derail your fitness plans, but there are a [...]
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