Living Well: 21 Days to Transform Your Life By Montel Williams

Montel Williams is a pretty popular talk show host with a rabid following, and given his journey with his own personal health, it is not surprising to see a book from him. This was actually a fascinating read that will provoke a lot of thought and we were not prepared to like it as much [...]

Source: http://www.weightladder.com/living-well-21-days-to-transform-your-life-by-montel-williams/

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Treating Sinus Infection at Home

When you experience sinusitis, you just don’t have an aching feeling at the nose but other parts of your face as well. Eventually you will start having headaches, difficulty in breathing, discomforts, and even fever. That is why it is essential that you treat sinus infection ASAP with medicines. What if you don’t have one? [...]

Source: http://www.thehealthblogger.net/health-conditions/treating-sinus-infection-at-home

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Fast Relief from Heartburn

Heartburn is experienced by many people, not just you. It can happen anytime of the day but mostly it is felt during the night. If you have heartburn, here are some tips that would help you avoid this.

Stop taking acidic foods such as grapefruit, lemon juice, vinegar, and tomatoes.
Reduce your intake of spicy foods.
After [...]

Source: http://www.thehealthblogger.net/health-conditions/fast-relief-from-heartburn

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Yale and Gilead Sciences Sign $40 Million Pact in Search for Cancer Drugs

Gilead Sciences and the Yale School of Medicine are joining forces in the latest collaboration between industry and academia to hunt for new drugs. Gilead, known mostly for its line of medicines for HIV/AIDS, will pay $40 million for a four-year effort that could be extended to 10 years and a total of $100 million [...]

Source: http://feedproxy.google.com/~r/wsj/health/feed/~3/jibZtXY8Paw/

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Working Out in the Waiting Room

When people are busy, it becomes harder to find time for the purpose of exercising. But luckily, there are some hidden gems of time that we all have in our lives that will allow us to get a quick and effective workout in, turning wasted waiting time into effective workout time. Stretching - There are [...]

Source: http://www.weightladder.com/working-out-in-the-waiting-room/

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Avoiding computer eye strain

With everything that is just a click away, people can’t seem to get their eyes off of their computers. Just like the rest of your body, eyes too can get tired. That is why it is important that you give it a little rest or at least reduce the amount of time that you spend [...]

Source: http://www.thehealthblogger.net/other/avoiding-computer-eye-strain

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Can energy drinks really energize me?

Yes it does! However, the effects can only be felt for only a couple of hours. There are two main ingredients which can give this effect to you – the high amount of caffeine and sugar present in the energy drinks.
But today, there are now energy drinks that are sugar-free but can still give you [...]

Source: http://www.thehealthblogger.net/food/health-benefits/can-energy-drinks-really-energize-me

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